Imagine a milk that everyone in the family can enjoy, regardless of dietary restrictions. Darigold's 2% Low Fat Milk is not only lactose-free but also packed with essential nutrients like calcium and protein, making it a staple in any health-conscious household.
Darigold 2% Low Fat Lactose Free Milk, 14oz, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Essential Nutrients
Darigold Milk offers a robust nutritional profile, providing 540mg of calcium and 15g of protein per serving, ideal for bone health and muscle maintenance. -
Heart Health Considerations
With 220mg of sodium and 40mg of cholesterol per serving, this milk aligns with heart-healthy guidelines from the FDA and WHO, making it a suitable choice for those monitoring heart health. -
Lactose-Free Comfort
This lactose-free milk caters to those with lactose intolerance, ensuring everyone can enjoy the creamy goodness of milk without digestive discomfort.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents looking to provide a nutritious, bone-strengthening beverage to their children will find Darigold Milk's high calcium and protein content ideal. |
Low Sugar DietersDue to its high added sugar content, Darigold Milk may not be suitable for those strictly managing their sugar intake. |
Lactose Intolerant IndividualsThis milk is perfect for those who have difficulty digesting lactose, offering all the benefits of regular milk without the discomfort. |
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Heart Health AdvocatesIndividuals monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels in Darigold Milk. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents looking to provide a nutritious, bone-strengthening beverage to their children will find Darigold Milk's high calcium and protein content ideal. |
Lactose Intolerant IndividualsThis milk is perfect for those who have difficulty digesting lactose, offering all the benefits of regular milk without the discomfort. |
Heart Health AdvocatesIndividuals monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels in Darigold Milk. |
Low Sugar DietersDue to its high added sugar content, Darigold Milk may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is reasonable for a meal component as part of a balanced diet.
- Fat: Total fat is 9g per serving, with 5g of saturated fat. This should be consumed in moderation as part of a healthy diet, aligning with USDA recommendations.
- Cholesterol: Contains 40mg of cholesterol per serving, which is within the limits recommended by the American Heart Association.
- Protein: High in protein with 15g per serving, beneficial for muscle maintenance and growth, aligning with USDA recommendations.
- Carbohydrate: Contains 23g of carbohydrates, including 21g of sugars. The high sugar content should be considered in daily intake.
- Sugars: All 21g of sugars are added sugars, which is a considerable amount and should be consumed in moderation, aligning with FDA guidelines.
- Sodium: Contains 220mg of sodium per serving, which is moderate and aligns with FDA and WHO recommendations.
- Calcium: Provides 540mg of calcium per serving, contributing significantly to the daily recommended intake for bone health.
- Zinc: Contains 5mcg of zinc, contributing to the daily needs as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bottle (414ml) |
| Servings Per Container | 1 |
| Calories | 230kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 40mg |
| Sodium | 220mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Total Sugars | 21g |
| Added Sugars | 21g |
| Protein | 15g |
| Vitamin D | 5mcg |
| Calcium | 540mg |
| Iron | 0mg |
| Potassium | 705mg |
| Zinc | 5mcg |
Key Features
| Dietary Preference | Kosher, Gluten Free |
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