In a market flooded with dairy options, Blue Valley Whole Milk stands out with its blend of vitamins, low sodium, and heart-healthy formulation. Ideal for families and those monitoring heart health, this milk combines nutritional benefits with the convenience of being shelf-stable.
Blue Valley Whole Milk, Shelf Stable, 8 Fl Oz (24 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Rich Nutritional Content
Blue Valley Whole Milk is fortified with vitamins D and A, offering 15% and 25% of daily values respectively, supporting immune function and vision health. -
Heart Health Friendly
With only 5g of saturated fat and 30mg of cholesterol, this milk supports heart health by staying within American Heart Association's recommended limits. -
Low Sodium, High Calcium
Contains just 95mg of sodium per serving and provides 260mg of calcium, which is beneficial for maintaining healthy blood pressure and supporting bone health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking nutritious options for their children will find Blue Valley Whole Milk appealing due to its rich calcium and vitamin content. |
DiabeticsDue to its higher sugar content, diabetics might want to consider other milk options with lower sugar levels. |
Heart Health AdvocatesIndividuals focusing on heart health will appreciate the low cholesterol and moderate fat content of this milk. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking nutritious options for their children will find Blue Valley Whole Milk appealing due to its rich calcium and vitamin content. |
Heart Health AdvocatesIndividuals focusing on heart health will appreciate the low cholesterol and moderate fat content of this milk. |
DiabeticsDue to its higher sugar content, diabetics might want to consider other milk options with lower sugar levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 8g, with 5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low to support heart health.
- Cholesterol: Contains 30mg of cholesterol per serving, which is within the recommended limits of 300mg per day by the American Heart Association.
- Protein: Provides 8g of protein per serving, contributing to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: Contains 11g of carbohydrates, with 10g of sugars. The sugar content is a bit high, considering FDA guidelines that recommend limiting added sugars.
- Sodium: Contains 95mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Calcium: Provides 260mg of calcium, which is 20% of the daily value recommended by the FDA, supporting bone health.
- Vitamins: Rich in vitamins D and A, providing 15% and 25% of the daily value respectively, contributing to immune function and vision health.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Cultural Significance |
|
| Texture |
|
Product Details
Ingredients
Milk, Vitamin D3, Vitamin A PalmitateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 1 |
| Serving size | 236 mL |
| Calories | 150kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 95mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Protein | 8g |
| Vitamin D | 2.6mcg |
| Calcium | 260mg |
| Iron | 0mg |
| Potassium | 350mg |
| Vitamin A | 220mcg |
Key Features
| Nutritional Profile | Vitamin or Mineral Fortified |
| Texture Taste | Creamy |
| Culture | Kosher |
| Dietary Preference | Kosher |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan appreciates the high brand reputation and cultural significance of Blue Valley Whole Milk. The creamy texture and nutritional balance score high, making it a preferred choice for those who value taste and quality.
| Brand Reputation | Texture | Cultural Significance |
|
|
|
|
| Brand Reputation |
|
| Texture |
|
| Cultural Significance |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the texture appealing, but the product's lack of focus on heart health and allergen-free content makes it less suitable for her eco-conscious audience.
| Digestive Health | Allergen Free | Diabetes Friendliness | Nutritional Balance | Heart Healthiness | Brand Reputation | Texture | Cultural Significance |
|
|
|
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Texture |
|
| Cultural Significance |
|
The Organic Trendsetter ★ ★ ★
EcoChic Lana notes the product's high brand reputation and appreciates the nutritional balance. However, she suggests looking for options with a stronger focus on ethical sourcing and local production.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the product's nutritional balance and texture but feels there could be improvements in caloric content and allergen information to better serve health-focused bakers.
| Diabetes Friendliness | Digestive Health | Allergen Free | Nutritional Balance | Texture |
|
|
|
|
|
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
The Artisan Explorer ★ ★
CraftBread Chris enjoys the brand's reputation and the product's creamy texture, but finds it lacking in the visual appeal and allergen-free areas critical for his artisan-loving audience.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
More Products You May Like
Happy Belly 2% Milk, 1 Gallon
Happy Belly 2% Milk offers a higher protein content and lower sugar levels compared to Blue Valley Whole Milk, making it a healthier choice for those looking to increase protein intake while managing sugar consumption.
Read Review
Organic Valley Organic Whole Milk, 128 oz
Organic Valley's Organic Whole Milk provides similar nutritional benefits but with organic certification, appealing to those preferring organic products for ethical or health reasons.
Read Review
Horizon Organic 1% Low Fat Milk, Chocolate, 18 Pack
Horizon Organic's Chocolate Milk is an interesting alternative for those looking for flavor variety. It offers similar protein and calcium levels but comes in a chocolate flavor, which might be more appealing to children.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.