In a market flooded with dairy options, Blue Valley Whole Milk stands out with its blend of vitamins, low sodium, and heart-healthy formulation. Ideal for families and those monitoring heart health, this milk combines nutritional benefits with the convenience of being shelf-stable.

Blue Valley Whole Milk, Shelf Stable, 8 Fl Oz (24 Pack)

Blue Valley Whole Milk, Shelf Stable, 8 Fl Oz (24 Pack)



What Stands Out

  • Rich Nutritional Content
    Blue Valley Whole Milk is fortified with vitamins D and A, offering 15% and 25% of daily values respectively, supporting immune function and vision health.
  • Heart Health Friendly
    With only 5g of saturated fat and 30mg of cholesterol, this milk supports heart health by staying within American Heart Association's recommended limits.
  • Low Sodium, High Calcium
    Contains just 95mg of sodium per serving and provides 260mg of calcium, which is beneficial for maintaining healthy blood pressure and supporting bone health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Parents seeking nutritious options for their children will find Blue Valley Whole Milk appealing due to its rich calcium and vitamin content.
Diabetics Due to its higher sugar content, diabetics might want to consider other milk options with lower sugar levels.
Heart Health Advocates Individuals focusing on heart health will appreciate the low cholesterol and moderate fat content of this milk.

Who Should Buy?


suitability
Health-Conscious Parents Parents seeking nutritious options for their children will find Blue Valley Whole Milk appealing due to its rich calcium and vitamin content.
Heart Health Advocates Individuals focusing on heart health will appreciate the low cholesterol and moderate fat content of this milk.
Diabetics Due to its higher sugar content, diabetics might want to consider other milk options with lower sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 8g, with 5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low to support heart health.
  • Cholesterol: Contains 30mg of cholesterol per serving, which is within the recommended limits of 300mg per day by the American Heart Association.
  • Protein: Provides 8g of protein per serving, contributing to the daily protein intake recommended by WHO and USDA.
  • Carbohydrate: Contains 11g of carbohydrates, with 10g of sugars. The sugar content is a bit high, considering FDA guidelines that recommend limiting added sugars.
  • Sodium: Contains 95mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for a low-sodium diet.
  • Calcium: Provides 260mg of calcium, which is 20% of the daily value recommended by the FDA, supporting bone health.
  • Vitamins: Rich in vitamins D and A, providing 15% and 25% of the daily value respectively, contributing to immune function and vision health.

Product Evaluation

Criteria Details
Diabetes Friendliness
Rated low due to a relatively high sugar content.
Digestive Health
Rated low as it lacks dietary fiber.
Allergen Free
Rated low as it contains milk, a common allergen.
Nutritional Balance
Moderate nutritional balance with good amounts of protein and vitamins but higher in sugars and saturated fat.
Calorific Content
Moderate calorie content suitable for a balanced diet.
Heart Healthiness
Moderate due to the presence of saturated fat and cholesterol.
Brand Reputation
High, with positive user reviews and specific certifications like Kosher.
Cultural Significance
High, as it is specifically certified as Cholov Yisroel and Kosher for Passover, catering to specific cultural and religious practices.
Texture
High, described as having a creamy texture which is typically well-received.

Product Details

Ingredients

Milk, Vitamin D3, Vitamin A Palmitate

Nutrition Label

Nutrient Amount
Servings per container 1
Serving size 236 mL
Calories 150kcal
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 30mg
Sodium 95mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 10g
Protein 8g
Vitamin D 2.6mcg
Calcium 260mg
Iron 0mg
Potassium 350mg
Vitamin A 220mcg

Key Features

Nutritional Profile Vitamin or Mineral Fortified
Texture Taste Creamy
Culture Kosher
Dietary Preference Kosher

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★ ★

Decadent Dan appreciates the high brand reputation and cultural significance of Blue Valley Whole Milk. The creamy texture and nutritional balance score high, making it a preferred choice for those who value taste and quality.
Brand Reputation Texture Cultural Significance
Brand Reputation
Texture
Cultural Significance

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily finds the texture appealing, but the product's lack of focus on heart health and allergen-free content makes it less suitable for her eco-conscious audience.
Digestive Health Allergen Free Diabetes Friendliness Nutritional Balance Heart Healthiness Brand Reputation Texture Cultural Significance
Digestive Health
Allergen Free
Diabetes Friendliness
Nutritional Balance
Heart Healthiness
Brand Reputation
Texture
Cultural Significance

The Organic Trendsetter ★ ★ ★

EcoChic Lana notes the product's high brand reputation and appreciates the nutritional balance. However, she suggests looking for options with a stronger focus on ethical sourcing and local production.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in the product's nutritional balance and texture but feels there could be improvements in caloric content and allergen information to better serve health-focused bakers.
Diabetes Friendliness Digestive Health Allergen Free Nutritional Balance Texture
Diabetes Friendliness
Digestive Health
Allergen Free
Nutritional Balance
Texture

The Artisan Explorer ★ ★

CraftBread Chris enjoys the brand's reputation and the product's creamy texture, but finds it lacking in the visual appeal and allergen-free areas critical for his artisan-loving audience.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.