Dare Cabaret Crackers, 7 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
With just 70mg of sodium per serving, Dare Cabaret Crackers are a heart-healthy choice, aiding in maintaining optimal blood pressure levels. -
Trans Fat-Free
These crackers contain 0g of trans fats per serving, aligning with heart health guidelines and offering a guilt-free snacking option. -
Cholesterol-Free
Beneficial for cardiovascular health, Dare Cabaret Crackers have 0mg of cholesterol, making them a safe choice for heart-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused SnackersIndividuals monitoring their cardiovascular health will find the low sodium and cholesterol-free profile of Dare Cabaret Crackers particularly appealing. |
High Fiber SeekersThose aiming to increase their dietary fiber intake won't find Dare Cabaret Crackers suitable, as they contain no fiber. |
Calorie-Conscious ConsumersAt only 70 calories per serving, these crackers are an excellent option for those keeping an eye on their calorie intake. |
Who Should Buy?
suitability |
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Heart Health Focused SnackersIndividuals monitoring their cardiovascular health will find the low sodium and cholesterol-free profile of Dare Cabaret Crackers particularly appealing. |
Calorie-Conscious ConsumersAt only 70 calories per serving, these crackers are an excellent option for those keeping an eye on their calorie intake. |
High Fiber SeekersThose aiming to increase their dietary fiber intake won't find Dare Cabaret Crackers suitable, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is relatively low and can be a suitable snack option within a balanced diet.
- Fat: Total fat is 3g per serving, with 2g of saturated fat. It's important to moderate intake of saturated fats as per USDA guidelines to maintain heart health.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for cardiovascular health as per American Heart Association recommendations.
- Protein: Contains 1g of protein per serving, which is a minimal amount but contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 9g, with 1g of sugar. This is low in sugars, which aligns with FDA guidelines for reducing sugar intake.
- Sodium: Sodium content is 70mg, which is relatively low and beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health and could be improved with higher fiber content.
- Iron: Provides 4% of the daily value for iron, which is important for preventing anemia.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Heart Healthiness |
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Texture |
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Diabetes Friendliness |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Coconut, Palm And Canola Oil), Malt Syrup, Salt, Sugar, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Whey Protein Concentrate, Soy Lecithin, EnzymesNutrition Label
Nutrient | Amount |
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Serving Size | 3 crackers (14g) |
Servings Per Container | 1 |
Calories | 70kcal |
Total Fat | 3g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 70mg |
Total Carbohydrate | 9g |
Dietary Fiber | 0g |
Sugars | 1g |
Protein | 1g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Key Features
Nutritional Profile | Low Sodium |
Texture Taste | Crunchy, Buttery |
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