In a world where snacking often comes with a side of guilt, Dare Cabaret Crackers stand out. Offering a buttery crunch with each bite, these crackers are not only delicious but also mindful of your health, boasting low sodium and zero cholesterol.

Dare Cabaret Crackers, 7 oz

Dare Cabaret Crackers, 7 oz



What Stands Out

  • Low Sodium Content
    With just 70mg of sodium per serving, Dare Cabaret Crackers are a heart-healthy choice, aiding in maintaining optimal blood pressure levels.
  • Trans Fat-Free
    These crackers contain 0g of trans fats per serving, aligning with heart health guidelines and offering a guilt-free snacking option.
  • Cholesterol-Free
    Beneficial for cardiovascular health, Dare Cabaret Crackers have 0mg of cholesterol, making them a safe choice for heart-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Focused Snackers Individuals monitoring their cardiovascular health will find the low sodium and cholesterol-free profile of Dare Cabaret Crackers particularly appealing.
High Fiber Seekers Those aiming to increase their dietary fiber intake won't find Dare Cabaret Crackers suitable, as they contain no fiber.
Calorie-Conscious Consumers At only 70 calories per serving, these crackers are an excellent option for those keeping an eye on their calorie intake.

Who Should Buy?


suitability
Heart Health Focused Snackers Individuals monitoring their cardiovascular health will find the low sodium and cholesterol-free profile of Dare Cabaret Crackers particularly appealing.
Calorie-Conscious Consumers At only 70 calories per serving, these crackers are an excellent option for those keeping an eye on their calorie intake.
High Fiber Seekers Those aiming to increase their dietary fiber intake won't find Dare Cabaret Crackers suitable, as they contain no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 calories per serving, which is relatively low and can be a suitable snack option within a balanced diet.
  • Fat: Total fat is 3g per serving, with 2g of saturated fat. It's important to moderate intake of saturated fats as per USDA guidelines to maintain heart health.
  • Cholesterol: Cholesterol content is 0mg, which is beneficial for cardiovascular health as per American Heart Association recommendations.
  • Protein: Contains 1g of protein per serving, which is a minimal amount but contributes to daily protein intake.
  • Carbohydrate: Total carbohydrates are 9g, with 1g of sugar. This is low in sugars, which aligns with FDA guidelines for reducing sugar intake.
  • Sodium: Sodium content is 70mg, which is relatively low and beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains no dietary fiber, which is a consideration for digestive health and could be improved with higher fiber content.
  • Iron: Provides 4% of the daily value for iron, which is important for preventing anemia.

Product Evaluation

Criteria Details
Nutritional Balance
Low in essential nutrients such as fiber and vitamins, making it less balanced.
Calorific Content
Low caloric content makes it suitable for calorie-conscious consumers but limits its energy-providing capabilities.
Digestive Health
Lacks dietary fiber, which is essential for digestive health, leading to a low rating.
Allergen Free
Contains common allergens such as gluten, dairy, and soy, making it unsuitable for people with these allergies.
Flavor Complexity
The flavor profile, while pleasant, is not complex, leading to a low rating in this category.
Heart Healthiness
Low in cholesterol and trans fats, but moderate in saturated fats, providing a medium rating for heart health.
Texture
The product is noted for its crunchy texture, which is generally appealing, though not exceptional.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for individuals managing diabetes.

Product Details

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Coconut, Palm And Canola Oil), Malt Syrup, Salt, Sugar, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Whey Protein Concentrate, Soy Lecithin, Enzymes

Nutrition Label

Nutrient Amount
Serving Size 3 crackers (14g)
Servings Per Container 1
Calories 70kcal
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 9g
Dietary Fiber 0g
Sugars 1g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%

Key Features

Nutritional Profile Low Sodium
Texture Taste Crunchy, Buttery

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