In the world of snacks where health often takes a backseat, 365 by Whole Foods Market stands out with its Organic Original Water Crackers. These crackers are not only a delight with their crispy texture and savory flavor but also cater to health-conscious and eco-friendly consumers.
365 by Whole Foods Market Organic Original Water Crackers, 4.4 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Snacking
With 0mg of cholesterol and low saturated fat content, these crackers support heart health, aligning with AHA guidelines. -
Low Sodium, High Convenience
Each serving contains just 45mg of sodium, making it a prudent choice for those managing blood pressure, without sacrificing taste. -
Sustainable and Ethical Choice
Certified organic ingredients and a focus on minimal processing underscore the brand's commitment to sustainability.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising their dietary restrictions will find these crackers perfectly suited to their needs. |
Fiber SeekersDue to the absence of dietary fiber, these crackers might not satisfy consumers aiming to increase their fiber intake. |
Eco-Friendly ShoppersShoppers prioritizing organic and sustainably sourced products will appreciate the ethical considerations of this cracker choice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising their dietary restrictions will find these crackers perfectly suited to their needs. |
Eco-Friendly ShoppersShoppers prioritizing organic and sustainably sourced products will appreciate the ethical considerations of this cracker choice. |
Fiber SeekersDue to the absence of dietary fiber, these crackers might not satisfy consumers aiming to increase their fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit into a typical snack portion as per FDA guidelines.
- Fat: Total fat is 1.5g per serving, with 0.5g saturated fat. This aligns well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health within the AHA and FDA guidelines.
- Protein: Provides 1g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 12g per serving, which is reasonable for a snack but should be considered in the context of the overall daily intake.
- Sugars: No sugars are added, and naturally occurring sugars are also 0g, aligning with FDA guidelines on reducing sugar intake.
- Sodium: Contains 45mg of sodium per serving, which is low and beneficial for maintaining good blood pressure levels as per FDA and WHO recommendations.
- Fiber: Dietary fiber is 0g per serving, which is low compared to USDA and EFSA recommendations for daily intake.
- Vitamins: The product does not provide significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 0mg of calcium per serving, offering no significant contribution to the daily recommended intake.
- Iron: Provides 4% of the daily value for iron per serving, contributing slightly to the FDA's daily requirements.
- Potassium: Contains 0mg of potassium, offering no benefits in managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Organic Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Salt, Organic Malted Barley ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 crackers (15g) |
| Servings Per Container | about 8 servings per container |
| Calories | 70kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | Organic, Vegetarian, Kosher |
| Texture Taste | Crispy, Savory |
| Brand | 365 by Whole Foods Market |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★
While appreciating the organic ingredients, this reviewer notes the lack of comprehensive sustainability in sourcing and packaging, rating it a moderate 3.0.
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The Plant Food Advocate ★ ★ ★
Acknowledges the heart healthiness and diabetes-friendly aspects, but finds the overall nutritional balance lacking, also rating it 3.0.
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The Organic Trendsetter ★ ★ ★
Praises the brand's reputation and low sodium content but criticizes the limited flavor complexity and nutritional balance, resulting in a 3.0 rating.
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The Baking Aficionado ★ ★ ★
Enjoys the texture suitable for culinary uses but is disappointed by the basic flavor profile, giving it a 2.5 rating.
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The Health-Conscious Baker ★ ★
Values the diabetes-friendly aspect but finds the overall health profile underwhelming, rating it 2.0.
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