Carr's Rosemary Crackers, 5oz Box
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With only 70 calories per serving and a low sodium content of 160mg, Carr's Rosemary Crackers are an excellent choice for health-conscious snackers. -
Heart-Healthy Choice
These crackers are cholesterol-free and contain no trans fats, aligning with American Heart Association recommendations for cardiovascular health. -
Low Sugar Snack
Containing just 1g of sugars, Carr's Rosemary Crackers are ideal for those managing their blood sugar levels, making them a diabetic-friendly option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Focused SnackersIdeal for individuals monitoring their caloric intake and sodium levels, these crackers support a healthy diet. |
Protein SeekersNot suitable for those who prioritize high protein content in their snacks, as these crackers provide only minimal protein. |
Cardiovascular Health-ConsciousPerfect for those looking to maintain heart health, thanks to their cholesterol-free and trans fat-free profile. |
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DiabeticsWith only 1g of sugars per serving, these crackers are a safe and tasty snack option for people managing diabetes. |
Who Should Buy?
| suitability |
|---|
Health-Focused SnackersIdeal for individuals monitoring their caloric intake and sodium levels, these crackers support a healthy diet. |
Cardiovascular Health-ConsciousPerfect for those looking to maintain heart health, thanks to their cholesterol-free and trans fat-free profile. |
DiabeticsWith only 1g of sugars per serving, these crackers are a safe and tasty snack option for people managing diabetes. |
Protein SeekersNot suitable for those who prioritize high protein content in their snacks, as these crackers provide only minimal protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 70 kcal per serving, these crackers fit well within a balanced diet, aligning with the FDA's general recommendation of about 2000 kcal per day.
- Fat: Contains 3g of total fat, with 0g saturated or trans fats, meeting USDA guidelines for low saturated and trans fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health in line with American Heart Association recommendations.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: With 11g of carbohydrates, these crackers can fit into a moderate carbohydrate diet as per FDA guidelines.
- Sugars: Contains only 1g of sugars, making it a low-sugar option, beneficial for managing blood sugar levels.
- Sodium: At 160mg, it is relatively low in sodium, aligning with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 1g of dietary fiber, which is a small but beneficial contribution to the daily fiber intake recommended by USDA and EFSA.
- Iron: Provides 0.7mg of iron per serving, contributing to the daily iron requirements, particularly important for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Coconut Oil, Glucose Syrup (Corn, Wheat), High Oleic Sunflower Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Rosemary, Water, Garlic, Rice Flour, Onion, Natural Flavor, Maltodextrin (Potato), Sodium SulfiteNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4.0 crackers |
| Servings Per Container | 9.0 |
| Calories | 70kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 160mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Gourmet Voyager ★ ★ ★ ★
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The Comfort Food Critic ★ ★ ★
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