In a world brimming with dietary choices, the Damtuh Multi Grains Mixed Powder Sampler stands out. This collection offers a unique blend of flavors and nutritional benefits, tailored for those appreciating cultural heritage while maintaining a health-conscious diet. It's particularly noted for its heart healthiness, diverse flavors, and suitability for various dietary preferences.
Damtuh Multi Grains Mixed Powder Sampler, 12 Stick
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Cultural Significance
Damtuh Multi Grains Mixed Powder Sampler excels with its high rating in cultural significance and moderate nutritional balance. This product not only offers a taste of cultural heritage but also fits into a balanced diet. -
Low Cholesterol & Heart Health
With 0mg of cholesterol across its variants, the product promotes cardiovascular health, aligning with heart healthiness evaluations. It's an ideal choice for those monitoring heart health. -
Diverse Flavors & Nutritional Content
The sampler offers a range of flavors and nutritional profiles, from nutty Almond Tea to the rich 15 Grains Mixed Powder, catering to diverse palates while maintaining a balanced caloric content.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Cultural EnthusiastsPerfect for individuals looking to enjoy a culturally rich diet without compromising on health, especially those interested in Asian grain-based beverages. |
Strict Low-Sugar DietersMay not be suitable for those strictly controlling their sugar intake due to the varying sugar levels in different flavors. |
Low-Cholesterol Diet FollowersIdeal for consumers who are managing their cholesterol levels and prefer a heart-healthy diet with diverse flavor options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Cultural EnthusiastsPerfect for individuals looking to enjoy a culturally rich diet without compromising on health, especially those interested in Asian grain-based beverages. |
Low-Cholesterol Diet FollowersIdeal for consumers who are managing their cholesterol levels and prefer a heart-healthy diet with diverse flavor options. |
Strict Low-Sugar DietersMay not be suitable for those strictly controlling their sugar intake due to the varying sugar levels in different flavors. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product ranges from 70-80 calories per serving, which is moderate and suitable for a light breakfast or snack, aligning with FDA guidelines for calorie intake.
- Fat: Total fat content is low, ranging from 0g to 1g, which is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Cholesterol content is consistently at 0mg, which is excellent for cardiovascular health and aligns with recommendations to limit cholesterol intake.
- Protein: Protein content is around 2-3g per serving, which is moderate but may not fully meet WHO and USDA daily intake recommendations.
- Carbohydrate: Carbohydrate content is around 16g per serving, providing a good energy source but should be considered in the context of overall daily intake as per FDA guidelines.
- Sugars: Sugar content ranges from 4g to 6g, with 4g being added sugars. This is within the FDA's recommended limits for added sugars intake.
- Sodium: Sodium content is relatively low, ranging from 45mg to 80mg, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily intake recommended by USDA and EFSA for digestive health.
- Vitamins: Contains small amounts of vitamins like calcium and iron, but not significant enough to heavily impact daily recommended values by the FDA.
- Calcium: Provides around 15-37mg of calcium per serving, contributing to daily intake but not significantly meeting FDA or WHO recommendations.
- Iron: Contains 0.5-4mg of iron per serving, which is beneficial for preventing anemia but may not fully meet FDA daily requirements.
- Potassium: Potassium levels are around 90-140mg per serving, contributing to the daily intake but not significantly impacting FDA recommendations for managing blood pressure.
- Allergens: Contains peanuts, soy, almonds, walnuts, and milk, which are common allergens as per FDA labeling requirements.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Everyday Meals |
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| Heart Healthiness |
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| Cultural Significance |
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Product Details
Ingredients
Multi Grains Mixed Powder, 15 Grains Mixed Powder, Walnut Almond Adlay TeaNutrition Label
| Nutrient | Amount |
|---|---|
| Multi Grains Mixed Powder | Calories: 80kcal Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 45mg Total Carbohydrate: 16g Dietary Fiber: 2g Total Sugars: 4g Added Sugars: 4g Protein: 2g Vitamin D: 0mcg Calcium: 28mg Iron: 2mg Potassium: 90mg |
| 15 Grains Mixed Powder | Calories: 80kcal Total Fat: 1g Saturated Fat: 0.25g Trans Fat: 0g Cholesterol: 0mg Sodium: 65mg Total Carbohydrate: 16g Dietary Fiber: 2g Total Sugars: 4g Added Sugars: 4g Protein: 2g Vitamin D: 0mcg Calcium: 14.75mg Iron: 4mg Potassium: 140mg |
| Walnut Almond Adlay Tea | Calories: 70kcal Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 80mg Total Carbohydrate: 16g Dietary Fiber: 2g Total Sugars: 5g Added Sugars: 4g Protein: 2g Vitamin D: 0mcg Calcium: 37mg Iron: 0.5mg Potassium: 120mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Cultural Significance |
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| Calorific Content |
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| Flavor | Multi Grains Mixed Powder, Almond Tea, Walnut Almond Adlay Tea, 15 Grains Mixed Powder, 12 Super Grains Mixed Powder, Black Grains Mixed Powder |
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