Imagine starting your day with a burst of French Vanilla flavor, packed with nutrients yet ready in seconds. Carnation Breakfast Essentials offers just that—a convenient, nutritious drink that caters to both health and taste. Ideal for lactose-intolerant individuals and heart health-conscious consumers, though it may be less suitable for those monitoring sugar intake.

Carnation Breakfast Essentials, French Vanilla, 8 oz (24 Pack)

Carnation Breakfast Essentials, French Vanilla, 8 oz (24 Pack)



What Stands Out

  • Nutritional Profile - Rich in Vitamins and Minerals
    This breakfast drink is not just a quick meal but a nutritional powerhouse. It's fortified with essential vitamins and minerals, supporting bone health and boosting the immune system.
  • Suitable for Lactose Intolerant Diets
    Catering to those with dietary restrictions, this product is a boon for lactose-intolerant individuals, ensuring they don't miss out on a delicious and nutritious start to their day.
  • Heart-Healthy Option
    With low cholesterol and moderate sodium levels, this drink supports cardiovascular health, making it a wise choice for those monitoring heart health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Early Risers Perfect for those who prioritize a nutritious start to their day but need a quick and convenient option.
Sugar-Conscious Consumers Due to its high added sugar content, it's not the best option for those actively reducing their sugar intake.
Busy Professionals Ideal for professionals who may skip breakfast. This drink ensures they receive necessary nutrients without time-consuming preparation.

Who Should Buy?


suitability
Health-Conscious Early Risers Perfect for those who prioritize a nutritious start to their day but need a quick and convenient option.
Busy Professionals Ideal for professionals who may skip breakfast. This drink ensures they receive necessary nutrients without time-consuming preparation.
Sugar-Conscious Consumers Due to its high added sugar content, it's not the best option for those actively reducing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 240 kcal per serving, which is reasonable for a meal replacement but should be considered in the context of total daily caloric intake.
  • Fat: Total fat is 8g with 1g saturated fat. This is moderate, but the absence of trans fat is a positive nutritional aspect.
  • Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns with heart health guidelines.
  • Protein: Provides 10g of protein per serving, contributing to muscle maintenance and growth.
  • Carbohydrate: Total carbohydrates are 36g, with 11g of sugars. The high sugar content should be considered, especially for those monitoring their sugar intake.
  • Sodium: Contains 160mg of sodium per serving, which is relatively low and suitable for a balanced diet.
  • Vitamins: Rich in vitamins, providing 100% of the daily value for Vitamin C and 50% for Vitamin D, supporting immune health.
  • Calcium: Contains 320mg of calcium per serving, which is beneficial for bone health.
  • Iron: Provides 4% of the daily value for iron, contributing to overall nutritional intake.
  • Potassium: Contains 470mg of potassium, which is good for supporting heart and muscle health.

Product Evaluation

Criteria Details
Diabetes Friendliness
High in sugars, which may not be suitable for individuals with diabetes.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains major allergens like milk and soy, not suitable for everyone.
Cultural Significance
While popular, the product does not have strong cultural significance beyond being a widely used breakfast supplement.
Nutritional Balance
The product offers a good balance of nutrients, but the high sugar content and lack of dietary fiber are areas for improvement.
Calorific Content
The calorie content is moderate, suitable for a meal replacement, but users should be mindful of total daily intake.
Heart Healthiness
Low in cholesterol and trans fat, but moderate in total fat and sugars, making it moderately heart-healthy.
Immune Boosting
Rich in Vitamin C and D, supporting immune health.
Everyday Meals
Convenient and nutritious for daily use, especially as a quick breakfast option.
Brand Reputation
Carnation is a well-known brand with a strong reputation for nutritional products.

Product Details

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Canola Oil, Soy Protein Isolate, Cellulose Gel and Gum, Salt, Natural Flavors, Stevia Leaf Extract, Carrageenan, Vitamins and Minerals (e.g., Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Sodium Ascorbate, Calcium Carbonate, Choline Bitartrate, etc.)

Nutrition Label

Nutrient Amount
Serving Size 1 carton (237mL)
Calories 240kcal
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 160mg
Total Carbohydrate 36g
Dietary Fiber 0g
Total Sugars 11g
Added Sugars 10g
Protein 10g
Vitamin D 3mcg
Calcium 320mg
Iron 0.6mg
Potassium 470mg

Key Features

Nutritional Profile High Protein, Vitamin and Mineral Fortified, Gluten-free, No Artificial Additives
Dietary Preference Lactose Intolerant
Heart Healthiness
Low in cholesterol and trans fat, but moderate in total fat and sugars, making it moderately heart-healthy.

AI Evaluators' Take ✨

The Eco-Warrior ★ ★ ★ ★

Sustainable Sasha finds the Carnation Breakfast Essentials appealing for its brand reputation and everyday meal suitability. However, she notes the lack of focus on sustainable packaging and sourcing, which doesn't fully align with her eco-conscious criteria.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

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