Imagine starting your day with a drink that not only tastes like rich milk chocolate but also supports your muscle and bone health. Carnation Breakfast Essentials Powder Drink Mix offers a blend of nutrients designed for those on the go, providing a quick, balanced breakfast solution.
Carnation Breakfast Essentials Powder Drink Mix, Chocolate, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
The Carnation Breakfast Essentials offers a moderate caloric content (140 kcal) and low cholesterol (5mg), aligning with heart health guidelines. It's an excellent choice for maintaining daily calorie and cholesterol intake. -
Protein and Muscle Health
Each serving provides 5g of protein, supporting muscle health. This makes it a suitable option for those looking to maintain muscle mass without consuming heavy meals. -
Sugar Content Awareness
While the product contains 17g of sugars, the transparency in labeling allows consumers to make informed decisions based on dietary needs, especially for those monitoring sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsFor those needing a quick, nutritious start to the day, this mix is easy to prepare, providing essential nutrients and energy in a single serving. |
Low Sugar Diet IndividualsDue to its high sugar content, it is not suitable for consumers strictly managing their sugar intake. |
Health-conscious IndividualsWith its detailed nutritional labeling and benefits like muscle and bone health support, it's ideal for health-aware consumers. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsFor those needing a quick, nutritious start to the day, this mix is easy to prepare, providing essential nutrients and energy in a single serving. |
Health-conscious IndividualsWith its detailed nutritional labeling and benefits like muscle and bone health support, it's ideal for health-aware consumers. |
Low Sugar Diet IndividualsDue to its high sugar content, it is not suitable for consumers strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit well within a daily calorie intake plan as per FDA guidelines.
- Fat: Total fat is 2.5g per serving, with 1.5g of saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended daily limits by the American Heart Association and FDA.
- Protein: Provides 5g of protein per serving, which is beneficial for muscle health. It aligns with USDA daily intake recommendations.
- Carbohydrate: Contains 25g of carbohydrates per serving, which is moderate. This can fit into a balanced diet, covering a portion of the daily intake.
- Sugars: Includes 17g of sugars per serving. This is high, and it's important to be mindful of the FDA's guidelines on sugar intake, especially for those with dietary restrictions.
- Sodium: Contains 80mg of sodium per serving, which is relatively low and aligns well with FDA and WHO recommendations for maximum daily intake.
- Fiber: Provides 1g of dietary fiber per serving, which is low compared to the USDA and EFSA recommended intake levels.
- Vitamins: Includes various vitamins, with 6% of Vitamin A, 15% of Calcium, and 0% of Vitamin D per serving. These contribute to the daily values recommended by the FDA.
- Iron: Contains 0% of the daily value for iron per serving, which is low for those looking to meet their iron intake requirements.
- Additives: The product states 'No artificial flavors, colors or sweeteners,' aligning with FDA and EFSA regulations on additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Immune Boosting |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Milk, SoyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 14 |
| Serving Size | 1/2 cup (78g) |
| Calories | 140kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 80mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 1g |
| Sugars | 17g |
| Protein | 5g |
| Vitamin A | 6% |
| Calcium | 15% |
| Vitamin D | 0% |
| Iron | 0% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Calorific Content |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★
ActiveAndy Sam might find the Carnation Breakfast Essentials lacking in several of his key criteria. While it offers moderate heart health benefits, it falls short in diabetes friendliness and digestive health, scoring low in his evaluation. The 2.0 rating reflects these gaps, particularly in the health enhancers and taste categories.
| Diabetes Friendliness | Digestive Health | Flavor Balance | Immune Boosting | Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Balance |
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| Immune Boosting |
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| Nutritional Balance |
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