Daisy Brand Pineapple Cottage Cheese, 6 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Flavor
Daisy Brand Pineapple Cottage Cheese combines a satisfying texture with a unique pineapple twist, offering a nutritional balance that supports a healthy diet. Its 14g of protein per serving caters well to fitness enthusiasts. -
Heart-Healthy Choice
With only 20mg of cholesterol and 420mg of sodium, this product is a heart-healthy option, aligning with American Heart Association recommendations for a balanced diet. -
Ready-to-Eat Convenience
This cottage cheese is ready-to-eat, providing a quick, nutritious option for busy individuals or those seeking a hassle-free healthy snack.
Who Should Buy?
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Fitness EnthusiastsWith 14g of protein per serving, this product is ideal for fitness enthusiasts looking for a protein-rich snack that supports muscle maintenance and growth. |
Strict Low-Sugar DietersDue to its 4g of added sugars, it might not be suitable for those strictly managing their sugar intake or following a low-sugar diet. |
Health-Conscious SnackersIndividuals seeking a nutritious, moderate-calorie snack will find this product appealing due to its balanced nutritional profile and heart-healthy ingredients. |
Who Should Buy?
suitability |
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Fitness EnthusiastsWith 14g of protein per serving, this product is ideal for fitness enthusiasts looking for a protein-rich snack that supports muscle maintenance and growth. |
Health-Conscious SnackersIndividuals seeking a nutritious, moderate-calorie snack will find this product appealing due to its balanced nutritional profile and heart-healthy ingredients. |
Strict Low-Sugar DietersDue to its 4g of added sugars, it might not be suitable for those strictly managing their sugar intake or following a low-sugar diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of a full meal, aligning with FDA guidelines for a portion-controlled snack.
- Fat: Total fat is 5g, with 3.5g saturated fat. This is within reasonable limits, not exceeding the FDA's recommendation of less than 10% of total daily calories from saturated fat.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is considered low and aligns with the American Heart Association's recommendation of less than 300mg per day.
- Protein: High in protein with 14g per serving, which is 28% of the daily value. This is beneficial for muscle maintenance and growth, aligning with USDA recommendations.
- Carbohydrate: Contains 15g of carbohydrates, including 11g of sugars. The added sugar content is 4g, which is 8% of the daily value, within the FDA's recommended limit of less than 10% of total daily calories from added sugars.
- Sodium: Contains 420mg of sodium, which is 18% of the daily value. This is moderate and aligns with FDA and WHO guidelines for a balanced diet.
- Calcium: Provides 8% of the daily value for calcium per serving, supporting bone health and aligning with FDA recommendations.
- Vitamins: Low in Vitamin D and other vitamins, not a significant source of these nutrients.
Product Evaluation
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Product Details
Ingredients
Cultured Skim Milk, Cream, Salt, Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate, Natural Flavor, Citric Acid, Ascorbic AcidNutrition Label
Nutrient | Amount |
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Serving Size | 170g |
Calories | 160kcal |
Total Fat | 5g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 420mg |
Total Carbohydrate | 15g |
Dietary Fiber | 0g |
Total Sugars | 11g |
Added Sugars | 4g |
Protein | 14g |
Vitamin D | 0% |
Calcium | 8% |
Iron | 2% |
Potassium | 4% |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
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The Culinary Creator ★ ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★ ★
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