In a world where health and flavor often collide, Chobani Non-Fat Plain Greek Yogurt stands out. Offering a robust 22g of protein and essential nutrients like calcium, this yogurt is a powerhouse for anyone seeking wellness benefits without compromising on taste. Ideal for a range of dietary needs, it's a versatile addition to any meal.

Chobani Non-Fat Plain Greek Yogurt 32oz

Chobani Non-Fat Plain Greek Yogurt 32oz

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • High Protein and Heart Health
    Chobani Non-Fat Plain Greek Yogurt boasts 22g of protein per serving, ideal for muscle health and recovery. Its low cholesterol and sodium levels support heart health, distinguishing it in the health-conscious market.
  • Bone and Muscle Wellness
    With 190mg of calcium per serving, Chobani supports strong bones, while its high protein content aids in muscle maintenance, making it a top choice for those focused on physical wellness.
  • Dietary Inclusivity
    This yogurt caters to a wide range of dietary needs being gluten-free, kosher, non-fat, GMO-free, and naturally sourced, ensuring it meets the criteria for various health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Perfect for athletes and gym-goers, Chobani’s high protein content aids in muscle recovery and performance enhancement.
Low-Sugar Dieters Individuals on strict low-sugar diets might find the 6g of sugars per serving a bit high for their dietary preferences.
Health-Conscious Families A family-friendly option, it offers substantial nutritional benefits like high calcium and protein, suitable for both adults and growing children.
Dietary Restricted Individuals An excellent choice for those with specific dietary restrictions such as gluten intolerance or those seeking kosher products.

Who Should Buy?


suitability
Fitness Enthusiasts Perfect for athletes and gym-goers, Chobani’s high protein content aids in muscle recovery and performance enhancement.
Health-Conscious Families A family-friendly option, it offers substantial nutritional benefits like high calcium and protein, suitable for both adults and growing children.
Dietary Restricted Individuals An excellent choice for those with specific dietary restrictions such as gluten intolerance or those seeking kosher products.
Low-Sugar Dieters Individuals on strict low-sugar diets might find the 6g of sugars per serving a bit high for their dietary preferences.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines of about 2000 kcal per day.
  • Fat: Total fat is 0g, aligning with low-fat dietary recommendations.
  • Cholesterol: Cholesterol content is 10mg per serving, which is low and adheres to the American Heart Association's recommendation of less than 300mg per day.
  • Protein: High protein content at 22g per serving is beneficial for muscle health, aligning with USDA daily intake recommendations.
  • Carbohydrate: Contains 11g of carbohydrates per serving, which is moderate and suitable for a balanced diet.
  • Sugars: Includes 6g of sugars, which is within the FDA's guidelines for moderate sugar intake.
  • Sodium: Sodium content is 105mg per serving, which is low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
  • Calcium: Provides 190mg of calcium per serving, contributing to the daily recommended intake and supporting bone health as per FDA and WHO guidelines.

Product Evaluation

Criteria Details
Allergen Free
Contains milk, making it unsuitable for those with dairy allergies.
Flavor Complexity
As a plain yogurt, the flavor is simple, which may not appeal to those seeking more complex tastes.
Calorific Content
The calorie content is moderate, suitable for most diets, but could be lower for specific weight management plans.
Digestive Health
Contains live and active cultures, which are beneficial for digestive health, though the fiber content is low.
Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat, making it suitable for various dietary needs.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health.
Diabetes Friendliness
Moderate in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
Chobani is well-known and respected for its quality and natural ingredients, contributing to a strong brand reputation.
Texture
Described as thick and creamy, offering a satisfying texture that is highly appreciated.

Product Details

Ingredients

Cultured Nonfat Milk

Nutrition Label

Nutrient Amount
Serving Size 1 Cup (227g)
Servings Per Container 1.0 servings per container
Calories 130kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 105mg
Total Carbohydrate 11g
Dietary Fiber 0g
Sugars 6g
Protein 22g
Vitamin D 0mcg
Calcium 190mg
Iron 0mg

Key Features

Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat, making it suitable for various dietary needs.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam would appreciate Chobani's high protein and low fat, perfect for fitness enthusiasts. However, the moderate sugar content might not fully align with those cutting down on sugars.
Digestive Health Nutritional Balance Texture Heart Healthiness Diabetes Friendliness
Digestive Health
Nutritional Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Organic Trendsetter ★ ★ ★

EcoChic Lana might find Chobani’s commitment to natural, GMO-free ingredients appealing, though the lack of emphasis on local sourcing and minimal packaging might be points of concern.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The DIY Craftsman ★ ★ ★

CraftyCreator Alex would value the nutritional balance and creamy texture of Chobani, though the standard packaging and conventional farming methods might not fully meet his sustainability criteria.
Flavor Complexity Nutritional Balance Texture
Flavor Complexity
Nutritional Balance
Texture

The Health Guru ★ ★ ★

GreenSmoothie Sarah would praise the yogurt for its health benefits like high protein and calcium content but might be critical of the sugar level and lack of allergen-free certification.
Flavor Complexity Allergen Free Digestive Health Nutritional Balance Diabetes Friendliness Texture
Flavor Complexity
Allergen Free
Digestive Health
Nutritional Balance
Diabetes Friendliness
Texture

More Products You May Like

Amazon Fresh Greek Nonfat Plain Yogurt, 32 Oz

Buy on Amazon

Amazon Fresh Greek Nonfat Plain Yogurt, 32 Oz

Amazon Fresh Greek Nonfat Plain Yogurt offers a slightly lower calorie count at 100kcal and more servings per container, which might appeal to those monitoring their caloric intake closely.

Read Review
FAGE Total Greek Yogurt, 2% Plain, 5.3 oz

Buy on Amazon

FAGE Total Greek Yogurt, 2% Plain, 5.3 oz

FAGE Total Greek Yogurt, with its no added sugars and reduced fat content, is an excellent alternative for those looking to minimize sugar and fat in their diets while still enjoying the benefits of high protein.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.