In the bustling aisles of your local grocery, the Chobani Non-Fat Greek Yogurt with Black Cherry might just catch your eye. This yogurt not only offers a delicious burst of cherry flavor but also caters to health-conscious consumers with its impressive nutritional profile. Ideal for diverse dietary needs, it's a thoughtful choice for those managing weight or cardiovascular health.
Chobani Non-Fat Greek Yogurt Black Cherry, 5.3oz, 4-Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Protein, Low in Fat
Chobani Non-Fat Greek Yogurt Black Cherry on the Bottom offers a substantial 11g of protein per serving with zero fat, making it ideal for fitness enthusiasts and those managing weight. -
Heart-Healthy Option
With only 5mg of cholesterol and 50mg of sodium per serving, this yogurt supports cardiovascular health, aligning with FDA guidelines for a heart-healthy diet. -
Dietary Flexibility
This yogurt caters to various dietary needs being non-GMO, gluten-free, and kosher, making it accessible to a wide range of dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein and zero fat content make this yogurt a perfect post-workout snack for muscle recovery. |
Low Sugar DietersDue to its higher added sugar content, it may not be the best choice for those on strict low-sugar diets. |
Heart Health ConsciousLow in cholesterol and sodium, this product is ideal for those monitoring their heart health. |
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Dietary Restricted IndividualsBeing gluten-free, non-GMO, and kosher, it suits a broad audience with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein and zero fat content make this yogurt a perfect post-workout snack for muscle recovery. |
Heart Health ConsciousLow in cholesterol and sodium, this product is ideal for those monitoring their heart health. |
Dietary Restricted IndividualsBeing gluten-free, non-GMO, and kosher, it suits a broad audience with specific dietary needs. |
Low Sugar DietersDue to its higher added sugar content, it may not be the best choice for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well into a balanced diet, considering a typical daily intake of 2000 kcal.
- Fat: Total fat content is 0g, aligning with low-fat dietary preferences.
- Cholesterol: At 5mg per serving, the cholesterol content is low, contributing minimally to the daily limit of 300mg as per FDA guidelines.
- Protein: With 11g per serving, this yogurt is a good source of protein, supporting muscle maintenance and growth.
- Carbohydrate: Contains 16g of carbohydrates, with 9g of added sugars, which should be consumed in moderation according to FDA guidelines.
- Sugars: The total sugar content is 14g per serving, including 9g of added sugars, which is 18% of the daily value, slightly high for a single serving.
- Sodium: At 50mg per serving, the sodium content is low, beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains less than 1g of dietary fiber, which is minimal in contributing to the daily recommended intake of 25g for women and 38g for men.
- Vitamins: Provides 10% of the daily value for calcium, essential for bone health.
- Calcium: At 10%, the calcium content supports bone health but is not a high source relative to the daily recommended intake of 1000mg for adults.
- Iron: Contains no iron, so it does not contribute to the prevention of iron deficiency anemia.
- Potassium: Provides 4% of the daily value for potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Cultural Significance |
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| Brand Reputation |
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Product Details
Ingredients
Cultured Nonfat Milk, Cane Sugar, Black Cherries, Water, Fruit Pectin, Guar Gum, Natural Flavors, Cherry Juice Concentrate, Locust Bean Gum, Lemon Juice ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Package | 4 servings |
| Serving Size | 1 container (150g) |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 50mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | <1g |
| Total Sugars | 14g |
| Added Sugars | 9g |
| Protein | 11g |
| Vitamin D | 0% |
| Calcium | 10% |
| Iron | 0% |
| Potassium | 4% |
Key Features
| Heart Healthiness |
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