Dive into the creamy, fruity delight of Chobani Mixed Berry Low-Fat Greek Yogurt Drink. This review unpacks its high protein content, bone health benefits, and unique flavor profile while addressing its sugar content concerns.
Chobani Mixed Berry Low-Fat Greek Yogurt Drink, 7 Fl.oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
Chobani Mixed Berry Yogurt Drink excels with a high protein content of 10g per serving, supporting muscle health and satiety. It also provides 210mg of calcium, enhancing bone health. -
Flavor and Texture Delight
The creamy texture paired with a vibrant mixed berry flavor offers a delightful sensory experience. This product stands out for its appealing flavor profile and satisfying mouthfeel. -
Heart Health and Sodium Content
With only 100mg of sodium per serving, this yogurt drink supports a heart-healthy diet. It aligns well with FDA and WHO guidelines, making it a smart choice for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Protein SeekersIndividuals aiming to increase their protein intake will find the 10g of protein per serving beneficial for muscle health and overall wellness. |
Low Sugar DietersFor consumers who are on a strict low-sugar diet, the 10g of added sugars in this yogurt drink might make it a less suitable option. |
Bone Health ConsciousThose focusing on improving or maintaining bone health will appreciate the 210mg of calcium per serving, supporting bone strength and density. |
Who Should Buy?
| suitability |
|---|
Protein SeekersIndividuals aiming to increase their protein intake will find the 10g of protein per serving beneficial for muscle health and overall wellness. |
Bone Health ConsciousThose focusing on improving or maintaining bone health will appreciate the 210mg of calcium per serving, supporting bone strength and density. |
Low Sugar DietersFor consumers who are on a strict low-sugar diet, the 10g of added sugars in this yogurt drink might make it a less suitable option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 4g, with 2.5g of saturated fat. This is within reasonable limits, but the saturated fat content should be monitored as per USDA guidelines.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is within the recommended limit by the American Heart Association.
- Protein: Provides 10g of protein per serving, contributing significantly to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 17g, with 10g of added sugars. Consumers should be cautious as this constitutes 20% of the daily value, nearing the FDA's 25% threshold for added sugars.
- Sugars: Contains 14g of total sugars, including 10g of added sugars. This is high and close to the FDA's daily limit of 50g for a 2000-calorie diet.
- Sodium: Sodium content is 100mg per serving, which is 4% of the daily value. This is relatively low and aligns well with FDA and WHO guidelines.
- Calcium: Provides 210mg of calcium, which is 15% of the daily value. This is beneficial for bone health, especially for those not consuming enough dairy.
- Potassium: Contains 330mg of potassium, contributing to the daily intake recommendation for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Cultured Lowfat Milk, Water, Cane Sugar, Blueberries, Raspberries, Blackberries, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Fruit Juice Concentrate (For Color), Chicory Root Fiber, Locust Bean GumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bottle (207 mL) |
| Calories | 140kcal |
| Total Fat | 4g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 100mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | <1g |
| Total Sugars | 14g |
| Added Sugars | 10g |
| Protein | 10g |
| Vitamin D | 0mcg |
| Calcium | 210mg |
| Iron | 0mg |
| Potassium | 330mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the Chobani Mixed Berry Yogurt Drink for its high protein content and bone health benefits. However, she notes the product's moderate allergen and diabetes friendliness ratings, giving it a 4.0 rating overall.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the yogurt drink's protein content aligning with fitness goals but points out the need for better diabetes friendliness. He rates it 3.0, seeing room for improvement in health enhancements.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey enjoys the creamy texture and flavor balance of the yogurt drink but wishes for lower caloric content and better allergen management. Her rating is 3.0.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah sees potential in the product for health-conscious individuals but marks it down for its sugar content and allergen profile, resulting in a 2.5 rating.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the texture and flavor complexity but notes the need for better sugar management and allergen information, giving a rating of 2.5.
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