In a world where dietary choices are closely linked to health outcomes, Chobani® Complete stands out. This yogurt drink not only offers a delicious strawberry cream flavor but also packs a substantial nutritional punch. It's crafted to support muscle and digestive health while being considerate of common dietary restrictions.
Chobani Complete Strawberry Protein Yogurt Drink, 10 fl oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 20g of protein per serving, this drink is a powerhouse for muscle health and recovery, ideal for athletes and those with high protein needs. -
Heart-Healthy Low Sodium
At only 115mg of sodium, it supports a heart-healthy diet, perfect for those monitoring their blood pressure. -
Digestive Health Support
Contains 3g of dietary fiber and live cultures, promoting digestive health and supporting gut flora.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein content aids in muscle recovery. |
Iron and Vitamin D SeekersNot suitable for those looking to boost their iron and vitamin D intake directly from their diet. |
Heart Health ConsciousWith low sodium and no added sugars, it's perfect for those managing heart conditions. |
|
Digestive Health SeekersThe fiber and probiotics support a healthy digestive system, appealing to those with gut health concerns. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein content aids in muscle recovery. |
Heart Health ConsciousWith low sodium and no added sugars, it's perfect for those managing heart conditions. |
Digestive Health SeekersThe fiber and probiotics support a healthy digestive system, appealing to those with gut health concerns. |
Iron and Vitamin D SeekersNot suitable for those looking to boost their iron and vitamin D intake directly from their diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal.
- Fat: Total fat is 2.5g, with 1.5g saturated. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 20mg of cholesterol per serving, staying within the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 20g of protein per serving, which is substantial and aligns with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g, with 3g dietary fiber and 12g sugars. The sugar content should be considered in the context of FDA's guidelines on sugar intake.
- Sugars: Contains 12g of sugars, which is moderate. It's important to note that there are no added sugars.
- Sodium: At 115mg per serving, it is low in sodium, aligning with FDA and WHO recommendations for a heart-healthy diet.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake levels and supporting digestive health.
- Vitamins: Contains no Vitamin D and very low iron, which might need to be supplemented from other sources in a balanced diet.
- Calcium: Excellent source of calcium, providing 320mg per serving, which is 25% of the daily value, supporting bone health.
- Potassium: Contains 430mg of potassium, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Calorific Content |
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| Diabetes Friendliness |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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Product Details
Ingredients
Cultured Lowfat Milk, Strawberries, Chicory Root Fiber, Lactase, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Vegetable Juice Concentrate, Water, Lemon Juice Concentrate, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. RhamnosusNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bottle (296 mL) |
| Calories | 170kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 115mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 3g |
| Total Sugars | 12g |
| Protein | 20g |
| Vitamin D | 0mcg |
| Calcium | 320mg |
| Iron | 0mg |
| Potassium | 430mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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