In a world where dietary choices are closely linked to health outcomes, Chobani® Complete stands out. This yogurt drink not only offers a delicious strawberry cream flavor but also packs a substantial nutritional punch. It's crafted to support muscle and digestive health while being considerate of common dietary restrictions.

Chobani Complete Strawberry Protein Yogurt Drink, 10 fl oz

Chobani Complete Strawberry Protein Yogurt Drink, 10 fl oz



What Stands Out

  • High Protein Content
    With 20g of protein per serving, this drink is a powerhouse for muscle health and recovery, ideal for athletes and those with high protein needs.
  • Heart-Healthy Low Sodium
    At only 115mg of sodium, it supports a heart-healthy diet, perfect for those monitoring their blood pressure.
  • Digestive Health Support
    Contains 3g of dietary fiber and live cultures, promoting digestive health and supporting gut flora.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content aids in muscle recovery.
Iron and Vitamin D Seekers Not suitable for those looking to boost their iron and vitamin D intake directly from their diet.
Heart Health Conscious With low sodium and no added sugars, it's perfect for those managing heart conditions.
Digestive Health Seekers The fiber and probiotics support a healthy digestive system, appealing to those with gut health concerns.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content aids in muscle recovery.
Heart Health Conscious With low sodium and no added sugars, it's perfect for those managing heart conditions.
Digestive Health Seekers The fiber and probiotics support a healthy digestive system, appealing to those with gut health concerns.
Iron and Vitamin D Seekers Not suitable for those looking to boost their iron and vitamin D intake directly from their diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal.
  • Fat: Total fat is 2.5g, with 1.5g saturated. This aligns well with USDA recommendations to limit saturated fat intake.
  • Cholesterol: Contains 20mg of cholesterol per serving, staying within the recommended daily limit of 300mg by the American Heart Association.
  • Protein: Provides 20g of protein per serving, which is substantial and aligns with WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 16g, with 3g dietary fiber and 12g sugars. The sugar content should be considered in the context of FDA's guidelines on sugar intake.
  • Sugars: Contains 12g of sugars, which is moderate. It's important to note that there are no added sugars.
  • Sodium: At 115mg per serving, it is low in sodium, aligning with FDA and WHO recommendations for a heart-healthy diet.
  • Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake levels and supporting digestive health.
  • Vitamins: Contains no Vitamin D and very low iron, which might need to be supplemented from other sources in a balanced diet.
  • Calcium: Excellent source of calcium, providing 320mg per serving, which is 25% of the daily value, supporting bone health.
  • Potassium: Contains 430mg of potassium, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.

Product Evaluation

Criteria Details
Allergen Free
Free from common allergens except milk, making it suitable for many with specific dietary restrictions.
Calorific Content
Moderate calorie content makes it suitable for various dietary plans, though it may not be considered low-calorie.
Diabetes Friendliness
While it contains sugars, the absence of added sugars and the presence of fiber can moderate its impact on blood sugar levels.
Nutritional Balance
The product offers a well-rounded nutritional profile with high protein, moderate calories, low sugars, and beneficial fiber and vitamins.
Heart Healthiness
Low in saturated fat and cholesterol, and moderate in sodium, supporting cardiovascular health.
Digestive Health
Rich in probiotics and fiber, promoting a healthy digestive system.

Product Details

Ingredients

Cultured Lowfat Milk, Strawberries, Chicory Root Fiber, Lactase, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Vegetable Juice Concentrate, Water, Lemon Juice Concentrate, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus

Nutrition Label

Nutrient Amount
Serving Size 1 Bottle (296 mL)
Calories 170kcal
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 115mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars 12g
Protein 20g
Vitamin D 0mcg
Calcium 320mg
Iron 0mg
Potassium 430mg

Key Features

Nutritional Balance
The product offers a well-rounded nutritional profile with high protein, moderate calories, low sugars, and beneficial fiber and vitamins.
Heart Healthiness
Low in saturated fat and cholesterol, and moderate in sodium, supporting cardiovascular health.
Digestive Health
Rich in probiotics and fiber, promoting a healthy digestive system.

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