Nestled in a bottle of Chobani Mango Low-Fat Greek Yogurt Drink lies a blend of nutrition and flavor, crafted for the health-conscious and taste aficionados alike. This review delves into its protein-rich profile, bone health benefits, and its appeal to various dietary needs.

Chobani Mango Low-Fat Greek Yogurt Drink, 7 Fl oz

Chobani Mango Low-Fat Greek Yogurt Drink, 7 Fl oz



What Stands Out

  • Protein Powerhouse
    Each bottle provides 10g of protein, 20% of the daily value. This is exceptional for a beverage, aiding muscle maintenance and satiety.
  • Bone Health Benefactor
    With 210mg of calcium per serving, this yogurt drink meets 20% of daily calcium needs, supporting strong bones effectively.
  • Digestive Health Ally
    The inclusion of chicory root fiber enhances digestive health, aiding in regular bowel movements and overall gut health.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content helps in muscle repair and feeling fuller longer.
Low-Fat Diet Adherents The relatively high saturated fat content may turn away those strictly managing their fat intake.
Health-Conscious Dieters With a moderate calorie count and low sodium, it's perfect for those monitoring their intake without sacrificing taste.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content helps in muscle repair and feeling fuller longer.
Health-Conscious Dieters With a moderate calorie count and low sodium, it's perfect for those monitoring their intake without sacrificing taste.
Low-Fat Diet Adherents The relatively high saturated fat content may turn away those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many traditional snacks and beverages, aligning well with the FDA's general guidance on daily caloric intake.
  • Fat: Total fat is 4g per serving, with 2.5g of saturated fat. This is within reasonable limits, but for a low-fat product, the saturated fat content is relatively high, constituting 13% of the daily value, which could be a concern for those monitoring saturated fat intake.
  • Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is within the recommended limits by the American Heart Association.
  • Protein: Provides 10g of protein per serving, which is 20% of the daily value. This is a good amount, especially for a beverage, contributing to muscle maintenance and feeling full.
  • Carbohydrate: Total carbohydrates are 16g per serving, with 2g of dietary fiber and 16g of sugars (including 10g of added sugars). The high sugar content might be a concern for some, especially those monitoring sugar intake.
  • Sodium: Contains 85mg of sodium per serving, which is 4% of the daily value. This is relatively low, making it a good choice for those on a low-sodium diet.
  • Calcium: Provides 210mg of calcium per serving, which is 20% of the daily value. This is beneficial for bone health, meeting a significant portion of the daily calcium needs.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a good balance of nutrients, particularly in protein and calcium, but the high sugar and saturated fat content slightly lower the rating.
Calorific Content
The calorie content is moderate, making it suitable as a snack or part of a meal in a balanced diet.
Heart Healthiness
While the product contains some saturated fat and cholesterol, the overall impact on heart health is moderate due to the low levels per serving.
Digestive Health
The presence of probiotics and dietary fiber supports digestive health, though the high sugar content might offset some benefits.
Allergen Free
The product is free from common allergens like sesame, wheat, fish, and crustaceans, but it contains milk, which is clearly labeled.
Flavor Complexity
The flavor is primarily mango, which is well-received, but the overall complexity is moderate.
Visual Appeal
The product is visually appealing, as indicated by its attractive packaging and presentation in images.
Brand Reputation
Chobani is a well-known and respected brand in the yogurt industry, known for its quality and variety.
Texture
The creamy texture of the yogurt drink is highly appreciated, contributing to a pleasant consumption experience.

Product Details

Ingredients

Cultured Lowfat Milk, Mangoes, Cane Sugar, Water, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Vegetable Juice Concentrate, Locust Bean Gum

Nutrition Label

Nutrient Amount
Serving Size 1 Bottle (207mL)
Calories 150kcal
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 85mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 16g
Added Sugars 10g
Protein 10g
Vitamin D 0mcg
Calcium 210mg
Iron 0mg
Potassium 340mg

Key Features

Digestive Health
The presence of probiotics and dietary fiber supports digestive health, though the high sugar content might offset some benefits.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★ ★

CulinaryGuru Marco appreciates the creamy texture and visual appeal, though finds the flavor complexity slightly lacking. The health benefits align well with his audience's desire for balanced nutrition.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Indulgent Connoisseur ★ ★ ★ ★ ★

Decadent Dan enjoys the high brand reputation and visual appeal, but notes that the flavor could be more complex. The nutritional balance is a plus for his gourmet followers.
Flavor Complexity Brand Reputation Visual Appeal Texture
Flavor Complexity
Brand Reputation
Visual Appeal
Texture

The Culinary Creator ★ ★ ★ ★ ★

ChefCraftedDiana praises the drink's visual appeal and texture. The nutritional balance meets her standards for a health-conscious culinary product.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam finds the protein content beneficial for his fitness-focused audience, though he notes the caloric content could be lower for those on strict diets.
Nutritional Balance Heart Healthiness Digestive Health Texture
Nutritional Balance
Heart Healthiness
Digestive Health
Texture

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana loves the brand's reputation and the product's allergen-free formulation, but desires more in terms of ethical sourcing and flavor complexity.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

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