In the realm of convenient and healthy eating, Chicken of the Sea's Alaskan Pink Salmon stands out. This review unpacks its high protein content, sustainability, and how it fits into various diets. Ideal for those managing their health or supporting environmental sustainability.
Chicken of the Sea Wild Caught Alaskan Pink Salmon, 2.5 Oz (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
This salmon is a powerhouse for those on a keto or paleo diet, with zero carbs and a substantial 15g of protein per serving. Ideal for maintaining muscle health and supporting heart health. -
Sustainable and Ready-to-Eat
The convenience of this salmon being ready-to-eat aligns perfectly with fast-paced lifestyles. Its sourcing from sustainable wild Alaskan waters adds an ethical appeal, resonating with environmentally conscious consumers. -
Low Calorie and Heart Healthy
At only 70 calories per serving and with no trans or saturated fats, this product supports a heart-healthy diet. It's an excellent choice for those managing their calorie intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein content and low calorie count support muscle repair and lean diet plans. |
Vitamin SeekersIndividuals looking for a vitamin-rich diet might find this product lacking, as it does not provide significant amounts of essential vitamins. |
Heart Health Conscious ConsumersThose monitoring their heart health will find the low fat and reasonable sodium levels beneficial. |
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Eco-aware IndividualsEco-conscious buyers will appreciate the sustainable fishing practices, aligning with their values of environmental responsibility. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein content and low calorie count support muscle repair and lean diet plans. |
Heart Health Conscious ConsumersThose monitoring their heart health will find the low fat and reasonable sodium levels beneficial. |
Eco-aware IndividualsEco-conscious buyers will appreciate the sustainable fishing practices, aligning with their values of environmental responsibility. |
Vitamin SeekersIndividuals looking for a vitamin-rich diet might find this product lacking, as it does not provide significant amounts of essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is low and suitable for low-calorie diets as per FDA guidelines.
- Fat: Total fat is 1g with no trans or saturated fats, aligning with USDA recommendations for low fat intake.
- Cholesterol: At 35mg per serving, it is within the FDA's recommended limit of 300mg per day for a standard 2,000 calorie diet.
- Protein: With 15g per serving, it contributes significantly to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets like keto and paleo.
- Sugars: No sugars present, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the FDA's recommended daily limit, beneficial for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D.
- Calcium: Contains 12mg of calcium, which is minimal compared to the FDA's recommended daily intake.
- Iron: Contains 0.3mg of iron, contributing slightly to the FDA's daily iron intake recommendations.
- Potassium: Contains 218.4mg of potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Local Sourcing |
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| Flavor Complexity |
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| Minimal Packaging Waste |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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| Texture |
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Product Details
Ingredients
Pink Salmon, Water, Vegetable Broth (Soy), SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 1 serving |
| Serving Size | 1 pouch (70g) |
| Calories | 70kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 180mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 0.3mg |
| Potassium | 218.4mg |
Key Features
| Environmental Impact | Sustainable Fishing |
| Nutritional Profile | High Protein, Keto, Paleo, Gluten-free |
| Texture Taste | Moist, Neutral |
| Wellness Benefits | Heart Health, Muscle Health |
AI Evaluators' Take ✨
The Budget Mom ★ ★ ★ ★
SavvySue appreciates the product's affordability and nutritional balance, making it a great option for families on a budget. However, the allergen content and local sourcing could be improved to better align with consumer expectations.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana notes the product's efforts in sustainability but finds the packaging and local sourcing lacking. The flavor complexity and texture receive moderate praise, making it a decent choice for the eco-conscious.
| Allergen Free | Minimal Packaging Waste | Brand Reputation |
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The Eco-Warrior ★ ★ ★
Sustainable Sasha is critical of the minimal local sourcing and the partial match in sustainability efforts. The product's brand reputation is a redeeming factor, yet overall, it might not fully meet the expectations of those deeply invested in environmental ethics.
| Allergen Free | Local Sourcing | Minimal Packaging Waste | Brand Reputation |
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The Budget-Savvy Student ★ ★
FrugalFoodie Sam finds the product's texture appealing and appreciates its ease of use, but notes the lack of flavor complexity and digestive health support, making it less ideal for students seeking both convenience and taste.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay praises the product for its nutritional balance and diabetes friendliness but is disappointed by the lack of fiber and ethical sourcing, which are crucial for her health-focused audience.
| Flavor Complexity | Local Sourcing | Digestive Health | Minimal Packaging Waste | Nutritional Balance | Texture | Diabetes Friendliness |
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