Canned and Jarred Seafood Buying Guide
May 17, 2024

Welcome to Your Guide to Canned and Jarred Seafood
Whether you're looking for a quick meal solution or specific dietary options like gluten-free and keto-friendly seafood, this guide is designed to help you navigate the variety of canned and jarred seafood available. From the rich flavors of sardines to the convenient protein-packed tuna, we'll explore how these options can fit into your diet and lifestyle.
- Tuna: Known for its versatility and protein content, canned tuna is a staple in many households. It's perfect for salads, sandwiches, and even main dishes.
- Sardines: These small fish are big on flavor and nutrients, often enjoyed in Mediterranean dishes or as a snack.
To choose the best seafood for your needs, consider factors like dietary preferences and environmental impact. Explore our selections by clicking on the links: Dietary Preferences and Type of Seafood.
Jump Ahead To Sections
1. Health-Conscious Seafood Choices
2. Explore Variety in Seafood
3. Eco-Friendly Seafood Options
Health-Conscious Seafood Choices
For those following specific dietary guidelines, our selection includes seafood that caters to keto and gluten-free diets. These products not only meet strict dietary requirements but also offer nutritional benefits like high protein content and essential omega-3 fatty acids.
![]() Brunswick Sardines in Olive Oil, 3.75 oz Can (Pack of 12) |
![]() Chicken of the Sea Wild Caught Alaskan Pink Salmon, 2.5 Oz (12 Pack) |
![]() StarKist Chunk Light Tuna in Water, 5 oz (Pack of 8) |
![]() Season Sardines in Olive Oil, 4.37 Oz, 12-Pack |
Keto Gluten Free |
Keto |
Gluten Free |
Keto Gluten Free |
Dietary Preference: Gluten Free, Keto Nutritional Profile: High Protein Environmental Impact: Sustainably Managed Sources Wellness Benefits: Protein Rich Brand: Brunswick |
Dietary Preference: Keto, Paleo, Gluten-free Nutritional Profile: High Protein, Keto, Paleo, Gluten-free Environmental Impact: Sustainable Fishing Wellness Benefits: Heart Health, Muscle Health Brand: Chicken of the Sea |
Dietary Preference: Gluten Free Nutritional Profile: High Protein, Low Calorie Wellness Benefits: High Protein Brand: StarKist |
Dietary Preference: Keto, Gluten Free, Kosher Nutritional Profile: High Protein, Omega-3 Fatty Acids, Keto Environmental Impact: Sustainable Fishing Wellness Benefits: High in Calcium, Omega-3 Fatty Acids Brand: SEASON |
Explore Variety in Seafood
Dive into the diverse world of seafood with our curated selections of tuna and sardines. Each product is chosen to highlight different textures and flavors, ensuring a delightful culinary experience whether you're creating a meal or enjoying a simple snack.
![]() Season Sardines in Olive Oil, 4.37 Oz, 12-Pack |
![]() StarKist Chunk Light Tuna in Water, 5 oz (Pack of 8) |
![]() King Oscar Brisling Sardines in Olive Oil, 4 Pack |
![]() Beach Cliff Sardines in Water, 3.75 oz (12 Pack) |
Sardines |
Tuna Fish |
Sardines |
Sardines |
Category L3: Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood, Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood | Sardines Texture Taste: Meaty, Flavorful Packaging: Cans Food Source: Wild Caught |
Category L3: Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood, Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood | Tuna Fish Flavor: Mild Texture Taste: Mild Packaging: Canned Food Source: Wild Caught |
Category L3: Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood, Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood | Sardines Flavor: Brisling Sardines, Extra Virgin Olive Oil Texture Taste: Rich, Savory Packaging: Cans Food Source: Wild Caught |
Category L3: Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood, Grocery & Gourmet Food | Pantry Staples | Canned, Jarred & Packaged Foods | Meat, Poultry & Seafood | Seafood | Sardines Flavor: Sardines Texture Taste: Natural, Protein-rich Packaging: Can Food Source: Wild Caught |
Eco-Friendly Seafood Options
Our environmentally conscious seafood options are perfect for those who prioritize sustainability. From sustainably sourced clams to ethically caught tuna, these choices help you enjoy delicious seafood while supporting responsible fishing practices.
![]() Snow's Ocean Chopped Clams, 51 oz Can |
![]() Wild Planet Skipjack Wild Tuna, 5 Ounce Can (Pack of 12) |
![]() Season Sardines in Olive Oil, 4.37 Oz, 12-Pack |
![]() Wild Planet Sardines in Olive Oil, 4.4oz (Pack of 12) |
Sustainably Sourced |
Sustainably sourced |
Sustainable Fishing |
Sustainably Sourced |
Environmental Impact: Sustainably Sourced Food Source: Farmed Story: Sustainable Fishing Wellness Benefits: Protein Source |
Environmental Impact: Sustainably sourced Food Source: Wild Caught Packaging: Can Story: Sustainable Sourcing Wellness Benefits: High-protein |
Environmental Impact: Sustainable Fishing Food Source: Wild Caught Packaging: Cans Story: Sustainability Wellness Benefits: High in Calcium, Omega-3 Fatty Acids |
Environmental Impact: Sustainably Sourced Food Source: Wild Caught, Non-GMO, Sustainable Fishing Packaging: Can Story: Sustainably Sourced Wellness Benefits: Omega-3 Benefits |
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