
Chef Boyardee Cheese Ravioli In Tomato Sauce, 15 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Chef Boyardee Cheese Ravioli offers a well-rounded nutritional profile with moderate calories, low fat, and a good fiber content, making it suitable for balanced diets. -
Heart Healthiness
With only 600mg of sodium and less than 5mg of cholesterol per serving, this product supports heart health, aligning with FDA guidelines for a heart-healthy diet. -
Quick and Convenient
Designed for busy lifestyles, this ravioli is microwave-ready, offering a quick and hassle-free meal solution without compromising on taste.
Who Should Buy?
Suitable for | Not Suitable for |
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Busy ProfessionalsPerfect for those with a hectic schedule, this microwaveable meal provides a quick, nutritious option that saves time without skipping on a hearty meal. |
Low-Sugar Diet IndividualsDue to its higher sugar content, it might not be the best choice for those strictly managing their sugar intake. |
Heart Health-Conscious IndividualsWith low cholesterol and moderate sodium levels, it's an excellent choice for individuals monitoring their heart health. |
Who Should Buy?
suitability |
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Busy ProfessionalsPerfect for those with a hectic schedule, this microwaveable meal provides a quick, nutritious option that saves time without skipping on a hearty meal. |
Heart Health-Conscious IndividualsWith low cholesterol and moderate sodium levels, it's an excellent choice for individuals monitoring their heart health. |
Low-Sugar Diet IndividualsDue to its higher sugar content, it might not be the best choice for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 calories per serving, which is moderate and can fit into a balanced diet. It's important to consider total daily caloric intake as per FDA guidelines, which vary based on individual factors like age, gender, and physical activity.
- Fat: Total fat is 2g per serving, with 1g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains less than 5mg of cholesterol per serving, well below the FDA recommendation of less than 300mg per day for a typical 2,000-calorie diet.
- Protein: Provides 7g of protein per serving, contributing to daily protein needs. It's a good source of protein, especially considering the quick and easy preparation.
- Carbohydrate: Total carbohydrates are 40g per serving, including 4g of dietary fiber. This can be a significant portion of daily carb intake, particularly for those on a low-carb diet.
- Sugars: Contains 9g of sugars per serving, which is relatively high. The FDA recommends limiting daily sugar intake to less than 50g for a 2,000-calorie diet.
- Sodium: At 600mg per serving, the product contains 25% of the FDA's recommended daily value for sodium. This is a significant consideration for those monitoring their sodium intake for heart health.
- Fiber: Provides 16% of the daily value for fiber per serving, which is beneficial for digestive health and can help in managing blood sugar levels.
- Vitamins: Contains small amounts of Vitamin A, Thiamine, Phosphorus, Selenium, and Manganese, contributing to daily nutrient needs.
- Calcium: Provides 6% of the daily value for calcium, which is important for bone health but not a significant amount per serving.
- Iron: Contributes 10% of the daily value for iron, which is essential for transporting oxygen in the blood.
Product Evaluation
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Product Details
Ingredients
Water, Tomato Puree, Enriched Wheat Flour, Crackermeal, High Fructose Corn Syrup, Cheddar Cheese, Rice, Romano Cheese, Salt, Dehydrated Onion, Dehydrated Garlic, SpicesNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (256g) |
Servings Per Container | 2 |
Calories | 210kcal |
Total Fat | 2g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | <5mg |
Sodium | 600mg |
Total Carbohydrate | 40g |
Dietary Fiber | 4g |
Sugars | 9g |
Protein | 7g |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | 6% |
Iron | 10% |
Thiamine | 10% |
Phosphorus | 10% |
Selenium | 20% |
Manganese | 20% |
Potassium | 480mg |
Key Features
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AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★
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The Eco-Friendly Eater ★ ★
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The Luxury Lifestyle Lover ★ ★
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