Imagine the rich flavors of Latin America served right at your table with CHATA White Menudo. This beef tripe stew offers a blend of savory taste and cultural richness, packed conveniently in a can. Highlighting its moderate calories, cultural significance, and dietary fiber content, this review delves into how CHATA Menudo stands out in the world of canned soups.
CHATA White Menudo, 25 Oz Can, 3 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Dietary Fiber
CHATA White Menudo offers 6g of dietary fiber per serving, constituting 22% of the daily value. This aids significantly in promoting digestive health. -
Cultural and Traditional Appeal
Rooted in Latin American culinary traditions, CHATA White Menudo carries significant cultural value, making it a unique offering in the soups market. -
Moderate Caloric Content
At 160 kcal per serving, this product provides a reasonable caloric content, making it a suitable option for those managing their meal sizes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural Cuisine EnthusiastsIndividuals interested in traditional Latin American dishes will find CHATA White Menudo appealing due to its authentic flavor and cultural significance. |
Low-Sodium Diet IndividualsDue to its high sodium content, CHATA White Menudo is not suitable for those on strict low-sodium diets. |
Dietary Fiber SeekersThis product is ideal for those looking to increase their dietary fiber intake without consuming too many calories. |
Who Should Buy?
| suitability |
|---|
Cultural Cuisine EnthusiastsIndividuals interested in traditional Latin American dishes will find CHATA White Menudo appealing due to its authentic flavor and cultural significance. |
Dietary Fiber SeekersThis product is ideal for those looking to increase their dietary fiber intake without consuming too many calories. |
Low-Sodium Diet IndividualsDue to its high sodium content, CHATA White Menudo is not suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate. It aligns with a typical meal's caloric content.
- Fat: Total fat is high at 35g, with 1.5g of saturated fat. Consumers should be cautious as this represents 45% of the daily value (DV) for fat and 8% DV for saturated fat, which is high.
- Cholesterol: At 75mg per serving, it accounts for 25% of the DV. This is significant and should be considered for individuals monitoring cholesterol intake.
- Protein: Provides 7g of protein per serving, which is reasonable but not high. It contributes to the daily protein requirement.
- Carbohydrate: Contains 20g of carbohydrates, with 6g dietary fiber. This is 22% of the DV for fiber, which is beneficial for digestive health.
- Sodium: High in sodium with 850mg per serving, representing 37% of the DV. This is a concern for those monitoring sodium intake, particularly for cardiovascular health.
- Calcium: Provides 100mg of calcium, contributing 8% to the DV. This is beneficial for bone health.
- Iron: Contains 3mg of iron per serving, contributing 15% to the DV. This is significant for preventing iron deficiency anemia.
Product Evaluation
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Product Details
Ingredients
Beef broth, Water, Beef, Iodized salt, Maltodextrin, Onion, Garlic, Monosodium glutamate, Natural and artificial flavors, IV caramel, Silicon dioxide, Calcium silicate, Beef belly, Corn grain, Citric acid, Modified corn starch, EDTA, Tricalcium phosphate, SoyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 3 servings |
| Serving Size | 1 cup (245g) |
| Calories | 160kcal |
| Total Fat | 35g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 75mg |
| Sodium | 850mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 6g |
| Total Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 3mg |
| Potassium | 300mg |
Key Features
| Culture | Latin American |
| Dietary Preference | Carnivore |
AI Evaluators' Take ✨
The Mixologist Maven ★ ★ ★ ★
CocktailCassie would appreciate CHATA White Menudo's cultural significance and moderate brand reputation. However, the lack of sustainability features such as minimal packaging waste might not fully align with her eco-conscious values.
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The Global Foodie ★ ★ ★ ★
WorldTaste Marco finds the cultural depth of CHATA White Menudo appealing. The moderate calorific content aligns with his health criteria, although the sodium level might be a concern.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the traditional flavor and cultural significance of CHATA White Menudo, though he might find the texture and flavor complexity slightly lacking for a gourmet experience.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan appreciates the savory flavor but may find the nutritional balance and heart healthiness of CHATA White Menudo not fully up to his health-focused criteria.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah would find the dietary fiber beneficial but might be turned off by the high sodium content, which doesn't align with her health-centric evaluation criteria.
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