Chata Turkey Chilorio Pouch, 8.8 Ounce (Pack of 1)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Protein Content
The Chata Turkey Chilorio Pouch offers a high protein content of 14g per serving, supporting muscle health and making it a great choice for fitness enthusiasts. -
Low Sugar and Low Carb
With zero sugars and only 1g of carbohydrates per serving, this product is ideal for those on low-carb or ketogenic diets, aiding in weight management. -
Ready-to-Eat Convenience
This turkey pouch is ready-to-eat, providing a quick, convenient meal solution for busy individuals without the need for extensive preparation.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Fitness EnthusiastsWith 14g of protein per serving, this product is perfect for those looking to maintain or increase muscle mass. |
Fiber SeekersIndividuals prioritizing dietary fiber intake might find this product lacking, as it contains no fiber. |
Busy ProfessionalsReady-to-eat and easy to prepare, it suits busy professionals who need quick meal solutions. |
Who Should Buy?
suitability |
---|
Fitness EnthusiastsWith 14g of protein per serving, this product is perfect for those looking to maintain or increase muscle mass. |
Busy ProfessionalsReady-to-eat and easy to prepare, it suits busy professionals who need quick meal solutions. |
Fiber SeekersIndividuals prioritizing dietary fiber intake might find this product lacking, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical caloric content of a meal, aligning with FDA guidelines for a 2000 kcal daily intake.
- Fat: Total fat is 12g per serving, with 2g saturated fat. This is within a reasonable range, but the saturated fat content should be monitored as it contributes to the daily limit recommended by the USDA.
- Cholesterol: Contains 55mg of cholesterol per serving, which is 18% of the daily value. This should be considered within the context of the total daily intake recommended by the American Heart Association and FDA, which is around 300mg per day.
- Protein: High in protein, providing 14g per serving, which is beneficial for muscle health. This aligns well with WHO and USDA daily intake recommendations.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets and aligning with FDA dietary guidelines.
- Sugars: Contains no sugars, which is excellent for maintaining a diet low in added sugars as per FDA guidelines.
- Sodium: Moderate in sodium with 350mg per serving, which is 15% of the daily value. It is important to consider this in the context of the FDA and WHO recommendations for maximum daily intake, especially for cardiovascular health.
- Fiber: Contains no dietary fiber, so it does not contribute to the recommended intake levels from the USDA and EFSA.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D.
- Calcium: Contains 20mg of calcium per serving, which is 2% of the daily recommended intake according to the FDA and WHO.
- Iron: Provides 0.4mg of iron per serving, which is 2% of the daily value suggested by the FDA, contributing to preventing anemia.
- Potassium: Contains 181mg of potassium per serving, which is 4% of the daily intake recommendations by the FDA, supporting blood pressure management.
Product Evaluation
Criteria | Details |
---|---|
Digestive Health |
|
Nutritional Balance |
|
Calorific Content |
|
Heart Healthiness |
|
Brand Reputation |
|
Flavor Complexity |
|
Texture |
|
Diabetes Friendliness |
|
Allergen Free |
|
Product Details
Ingredients
Turkey thigh meat, vegetable oil, apple cider vinegar, mixed chile peppers, salt, spices, garlicNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 1/4 cup (55g) |
Servings Per Container | 4.5 |
Calories | 160kcal |
Total Fat | 12g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 55mg |
Sodium | 350mg |
Total Carbohydrate | 1g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 14g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 0.4mg |
Potassium | 181mg |
Key Features
Preparation Type | Ready-to-Eat |
Allergens | None |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Flavor Complexity | Texture | Diabetes Friendliness |
|
|
|
Flavor Complexity |
|
Texture |
|
Diabetes Friendliness |
|
The BBQ Pitmaster ★ ★ ★
Brand Reputation | Flavor Complexity | Texture |
|
|
|
Brand Reputation |
|
Flavor Complexity |
|
Texture |
|
The Eco-Friendly Eater ★ ★ ★
Digestive Health | Brand Reputation | Flavor Complexity | Nutritional Balance | Allergen Free | Diabetes Friendliness |
|
|
|
|
|
|
Digestive Health |
|
Brand Reputation |
|
Flavor Complexity |
|
Nutritional Balance |
|
Allergen Free |
|
Diabetes Friendliness |
|
More Products You May Like
Lean Cuisine Chicken Fettuccine Frozen Meal
Lean Cuisine's Chicken Fettuccine offers a balanced meal with higher fiber and vitamin content, making it a suitable alternative for those seeking more comprehensive nutritional benefits.
Read ReviewStouffer's Chicken A La King Frozen Meal
Stouffer's Chicken A La King provides a higher calorie and protein content, appealing to those needing more substantial meal options with a creamy texture.
Read ReviewDinty Moore Chicken & Dumpling, 20 Oz (8 count)
Dinty Moore's Chicken & Dumpling is a hearty option with a higher iron and potassium content, catering to those focusing on cardiovascular health.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.