In a world brimming with snack options, the Cascadian Farm Organic Chocolate Chip Granola Bars stand out with their balanced nutritional profile. These bars offer a heart-healthy choice with low cholesterol and sodium, while also providing dietary fiber to aid digestion. Not just a treat, but a smart choice for mindful snacking.
Cascadian Farm Organic Chocolate Chip Granola Bars, 10 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content with Nutritional Benefits
Each serving of these granola bars contains 140 calories, aligning with balanced diet recommendations. The low sodium and cholesterol levels support cardiovascular health, making it a heart-friendly snack. -
Rich in Dietary Fiber and Low in Sugars
With 2g of dietary fiber and only 8g of sugars per serving, these bars are a great choice for those looking to improve digestive health while keeping sugar intake in check. -
Contributes to Iron Intake
Although not a significant source of most vitamins, each serving provides 4% of the daily iron requirement, aiding in the prevention of iron deficiency.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those seeking a snack that fits into a balanced diet without compromising on taste. The moderate calorie and low cholesterol content cater to health-conscious individuals. |
High-Protein DietersDue to the low protein content of just 2g per serving, these granola bars might not satisfy the needs of those on high-protein diets. |
Heart Health AdvocatesWith 0mg of cholesterol and low sodium levels, these granola bars are perfect for individuals focusing on maintaining or improving cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those seeking a snack that fits into a balanced diet without compromising on taste. The moderate calorie and low cholesterol content cater to health-conscious individuals. |
Heart Health AdvocatesWith 0mg of cholesterol and low sodium levels, these granola bars are perfect for individuals focusing on maintaining or improving cardiovascular health. |
High-Protein DietersDue to the low protein content of just 2g per serving, these granola bars might not satisfy the needs of those on high-protein diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 3.5g with 1g of saturated fat per serving, which is relatively low. This is beneficial for maintaining a healthy diet as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is excellent for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: Provides 2g of protein per serving, which is relatively low. It's important to consider additional protein sources in the diet to meet WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 26g per serving, including 2g of dietary fiber and 8g of sugars. The fiber content is beneficial for digestion, but the sugar content, especially added sugars, is a bit high per FDA guidelines.
- Sodium: Contains 30mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Vitamins: Provides 0% of the daily value for Vitamin D and Calcium, and 4% for Iron. While not a significant source of these vitamins, it contributes to daily intake.
- Allergens: Contains milk and may contain soy, which are listed as per FDA labeling requirements.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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Product Details
Ingredients
Whole Grain Oats, Tapioca Syrup, Dark Chocolate Chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), Rice Flour, Sunflower Oil, Cane Sugar, Glycerin, Sea Salt, Natural Cream Flavor, Raisin Juice Concentrate, Baking Soda, Natural Flavor, AnnattoMore Products You May Like
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