Campbell's Well Yes! Roasted Chicken with Rice Soup, 16.3 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein Powerhouse
With 13 grams of protein per can, Campbell's Well Yes! Roasted Chicken with Rice Soup stands out as a robust option for those seeking a protein-rich meal, supporting muscle maintenance and growth. -
Heart-Healthy Option
Low in cholesterol at 20mg per can, this soup aligns well with heart health guidelines, making it a suitable choice for those monitoring their heart health. -
Fiber-Filled Meal
Containing 4 grams of dietary fiber, this soup contributes to digestive health and satiety, making it a filling meal that aids in maintaining a healthy digestive system.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for gym-goers and fitness enthusiasts looking for a quick, protein-packed meal that supports muscle recovery. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content. |
Heart Health Conscious ConsumersPerfect for individuals monitoring their cholesterol and seeking heart-healthy meal options. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for gym-goers and fitness enthusiasts looking for a quick, protein-packed meal that supports muscle recovery. |
Heart Health Conscious ConsumersPerfect for individuals monitoring their cholesterol and seeking heart-healthy meal options. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 200 calories per can, which is moderate and can fit into a balanced diet as a meal component.
- Fat: Total fat is 4.5g with 1.5g saturated fat. It's within a reasonable range for a single meal, considering a daily diet of around 2000 calories.
- Cholesterol: At 20mg per can, it is low and aligns well with heart health guidelines.
- Protein: With 13g per can, the soup is a good source of protein, supporting muscle maintenance and growth.
- Carbohydrate: Contains 29g of carbohydrates, including 4g of dietary fiber. The carb content is moderate.
- Sugars: Total sugars are 4g with no added sugars, making it a better choice within dietary guidelines.
- Sodium: High at 1170mg per can, which is over half of the daily recommended intake, potentially impacting blood pressure.
- Fiber: Contains 4g of fiber per can, contributing to digestive health and satiety.
- Vitamins: Provides significant amounts of Vitamin A (30% of daily value) and some Vitamin C and Iron.
- Potassium: Contains 500mg of potassium, beneficial for blood pressure regulation.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Chicken Bone Broth, Roasted Chicken Meat, Carrots, Corn, Rice, Celery, Diced Tomatoes In Tomato Juice, Water, Wild Rice, Yeast Extract, Salt, Chicken Fat, Onions, Flavoring, Carrot Juice Concentrate, Potato Starch, Xanthan Gum, Potassium Chloride, Carrageenan, Sugar, Spices, Cornstarch, Locust Bean Gum, GarlicNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can |
| Calories | 200kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 1170mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 4g |
| Total Sugars | 4g |
| Added Sugars | 0g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.8mg |
| Potassium | 500mg |
| Vitamin A | 250mcg |
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