Imagine savoring a warm bowl of Campbell's Homestyle Italian-Style Chicken Soup, enriched with turkey meatballs and a blend of savory spices. This review delves into its rich protein content, heart-friendly attributes, and more, making it a top pick for health-conscious soup lovers.
Campbell's Homestyle Italian-Style Chicken Soup, 16.1 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
Campbell's Homestyle Italian-Style Chicken Soup offers a hearty 13g of protein and 800mg of potassium per can, supporting muscle health and blood pressure regulation. -
Low Sugar, High Flavor
With only 2g of sugar per can, this soup maintains a delicious Italian-style flavor with turkey meatballs, making it a healthy yet tasty choice. -
Heart and Diabetes Care
The soup's moderate calorie and fat content align with dietary guidelines, making it suitable for those managing heart health and diabetes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Protein SeekersIdeal for those looking to boost their protein intake, this soup provides a substantial 13g per can, aiding in muscle maintenance. |
Low Sodium DietersDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Potassium WatchersWith 800mg of potassium per can, it's a great option for individuals managing their blood pressure. |
Who Should Buy?
| suitability |
|---|
Protein SeekersIdeal for those looking to boost their protein intake, this soup provides a substantial 13g per can, aiding in muscle maintenance. |
Potassium WatchersWith 800mg of potassium per can, it's a great option for individuals managing their blood pressure. |
Low Sodium DietersDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 210 kcal per can, this soup can be a moderate part of a meal, considering a typical adult diet of about 2000 kcal per day.
- Fat: Contains 6.5g of total fat with 2g saturated fat per can, which is reasonable for a single meal but should be considered in the context of daily fat intake.
- Cholesterol: At 45mg per can, it's within the FDA's recommendation of under 300mg per day for a healthy adult.
- Protein: With 13g per can, it contributes significantly to the daily protein intake, aligning well with USDA recommendations.
- Carbohydrate: Contains 23g per can, which can be part of a balanced meal, considering the total daily intake.
- Sugars: At 2g per can, it's low in sugars, aligning with FDA guidelines to limit added sugars.
- Sodium: At 1480mg per can, it's quite high, comprising more than half of the FDA's recommended maximum intake of 2300mg per day.
- Fiber: Contains 3g per can, contributing to the daily fiber intake, though higher amounts are recommended by the USDA.
- Vitamins: Provides some essential vitamins like Vitamin D, Calcium, and Iron, but not significantly high to be a major source.
- Potassium: At 800mg per can, it's a good source of potassium, contributing to the FDA's recommended intake for maintaining normal blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Chicken Stock, Turkey Meatball, Carrots, Enriched Pasta, Chicken Meat, Celery, Water, Salt, Onion Powder, Black Pepper, Red Pepper, Garlic Powder, Rosemary Extract, Savory Spice, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Chicken Fat, Yeast Extract, Dried Onions, Potassium Salt, Sugar, Xanthan Gum, Potato Starch, Cheddar Cheese, Parmesan Cheese, Natural Flavoring, Vegetable Broth, Cooked Chicken Skins, Dried Parsley, Carrageenan, Locust Bean Gum, Disodium Inosinate, Disodium Guanylate, Beta Carotene, Dried Garlic, Dried Chicken, Egg YolksNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 210kcal |
| Total Fat | 6.5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 45mg |
| Sodium | 1480mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1.5mg |
| Potassium | 800mg |
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