Progresso Traditional Manhattan Clam Chowder, 19 oz.
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With only 10mg of cholesterol and 2g of total fat per serving, this Manhattan Clam Chowder is an excellent choice for those looking to maintain a heart-healthy diet. -
Low Sugar Content
Containing only 1g of sugar per serving, this soup aligns well with FDA guidelines on sugar intake, making it suitable for those managing their sugar consumption. -
Rich in Potassium
Offering 510mg of potassium per serving, this soup supports heart and muscle function, making it a standout choice for those needing higher potassium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIdeal for individuals monitoring their heart health due to its low cholesterol and fat content. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its moderately high sodium content. |
Low Sugar DietersPerfect for those on a low-sugar diet, as it contains minimal sugars while still offering a satisfying taste. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIdeal for individuals monitoring their heart health due to its low cholesterol and fat content. |
Low Sugar DietersPerfect for those on a low-sugar diet, as it contains minimal sugars while still offering a satisfying taste. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its moderately high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet. The total can content is 220 kcal, which is reasonable for a meal component.
- Fat: Total fat is 2g per serving, with 0g saturated fat, making it a low-fat option. This aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 10mg per serving, well within the recommended limits by the American Heart Association, making it a heart-healthy choice.
- Protein: Provides 4g per serving, contributing to daily protein needs, especially for those on a moderate protein intake diet.
- Carbohydrate: With 17g per serving, it's a good source of energy, but individuals on low-carb diets should consider this.
- Sugars: Contains 1g of sugar per serving, which is very low and aligns well with FDA guidelines on sugar intake.
- Sodium: At 680mg per serving, it's moderately high in sodium. The total can content at 1420mg is significant, so it should be consumed in moderation, especially for those watching their sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
- Vitamins: Contains Vitamin D, Calcium, and Iron, albeit in small amounts relative to daily values, making a minor contribution to daily vitamin needs.
- Potassium: At 510mg per serving, it offers a good amount of potassium, beneficial for heart and muscle function.
Product Evaluation
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Product Details
Ingredients
Water, Carrots, Clams, Potatoes, Tomato Paste, Celery, Modified Food Starch, Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Potassium Chloride, Dried Parsley, Sodium Phosphate, Natural Flavor, Yeast ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2 servings per container |
| Serving Size | 1 cup (239g) |
| Calories | 100kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 680mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.5mg |
| Potassium | 510mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
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The Artisan Explorer ★ ★
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The Health-Conscious Foodie ★ ★
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The Health-Conscious Baker ★ ★
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The Global Foodie ★
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