Imagine a chilly day, a warm blanket, and a comforting bowl of Campbell's Homestyle Chicken Noodle Soup. This review delves into its nutritional benefits, suitable for maintaining a balanced diet, while also highlighting its high sodium content which might be a concern for some.
Campbell's Homestyle Chicken Noodle Soup, 16.1 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Heart Health
Campbell's Homestyle Chicken Noodle Soup offers a balanced nutritional profile with 12g of protein and only 160 calories per can, supporting muscle repair and weight management. Its moderate cholesterol level aids in heart health. -
Sodium Content Awareness
While the soup is high in sodium, it's transparency on the label allows consumers to make informed choices, especially those managing blood pressure. -
Allergen Information
Clearly marked allergens (egg, wheat) help consumers with allergies make safe dietary choices, enhancing consumer trust in the Campbell's brand.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumerIdeal for those managing cholesterol, offering a balance of nutrients while staying within recommended limits for heart health. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for individuals on a strict low-sodium diet. |
Busy ProfessionalsWith its easy preparation, this soup suits busy professionals needing a quick, nutritious meal without extensive cooking. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumerIdeal for those managing cholesterol, offering a balance of nutrients while staying within recommended limits for heart health. |
Busy ProfessionalsWith its easy preparation, this soup suits busy professionals needing a quick, nutritious meal without extensive cooking. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 160 kcal per can, which is moderate and can fit into a meal plan based on a 2000 calorie per day diet as recommended by the FDA.
- Fat: Contains 5g of total fat with 1.5g saturated fat per can. This is within moderate limits, but the sodium content is high, which might be a concern for cardiovascular health.
- Cholesterol: At 40mg per can, it is within the FDA's recommendation of less than 300mg per day, supporting heart health.
- Protein: Provides 12g of protein per can, which is beneficial for muscle repair and growth.
- Carbohydrate: Contains 18g of carbohydrates per can, which is moderate.
- Sugars: Includes 2g of sugars per can, with no added sugars, aligning with FDA's guidance to limit added sugars.
- Sodium: High in sodium with 1480mg per can, which is 64% of the FDA's recommended daily intake. This can be a concern for those monitoring their sodium intake, especially for blood pressure management.
- Fiber: Contains 2g of dietary fiber per can, contributing to digestive health.
Product Evaluation
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Product Details
Ingredients
Chicken Stock, Chicken Meat, Carrots, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Salt, Chicken Fat, Yeast Extract, Potato Starch, Dried Onions, Natural Flavoring, Dried Chicken Broth, Carrageenan, Sugar, Spice, Beta Carotene, Dried GarlicNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can |
| Calories | 160 kcal |
| Total Fat | 5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 40mg |
| Sodium | 1480mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.1mg |
| Potassium | 350mg |
Key Features
| Flavor | Chicken Noodle |
| Packaging | Can |
| Allergens | Egg, Wheat |
| Preparation Type | Canned |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan appreciates the Campbell's Chicken Noodle Soup for its robust flavor and high brand reputation, though he notes the flavor complexity could be enhanced to appeal more to gourmet enthusiasts.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily finds the soup's moderate nutritional balance acceptable but criticizes the high sodium and lack of significant dietary fiber, making it less ideal for health-focused vegans.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the texture and flavor balance of the soup, though she finds it lacking in visual appeal and allergen-free options, which could detract from its suitability for sensitive consumers.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam notes that the soup's protein content supports muscle repair, but the high sodium level and moderate calorific content may not align well with strict fitness diets.
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