In the bustling aisles of your local supermarket, Campbell’s Sirloin Burger with Country Vegetable Beef Soup stands out as a tempting, quick meal option. This review delves into its nutritional content, offering insights from various perspectives, including those from our AI reviewers, to help you make an informed choice.
Campbell’s Chunky Sirloin Burger Beef Soup, 16.3 oz, 8 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Balanced Meal
Campbell's Chunky Soup offers a balanced meal with 12g of protein and 5g of fiber per can, aligning well with dietary guidelines for a nutritious meal. -
Heart Health Consideration
Despite its high sodium content, the soup provides essential nutrients like potassium which helps counteract the sodium's effects, supporting cardiovascular health. -
Rich in Essential Minerals
The soup is a good source of iron and potassium, providing 10% and 16% of the daily value respectively, which are crucial for blood health and pressure management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 12g of protein per can, this soup is an excellent post-workout meal for those looking to replenish and recover. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for individuals on a strict low-sodium diet. |
Busy ProfessionalsThe heat-and-eat preparation type makes this soup a convenient meal option for those with a hectic schedule. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith 12g of protein per can, this soup is an excellent post-workout meal for those looking to replenish and recover. |
Busy ProfessionalsThe heat-and-eat preparation type makes this soup a convenient meal option for those with a hectic schedule. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 260 kcal per can, which is reasonable for a meal but should be considered in the context of daily caloric intake (typically around 2000 kcal for adults as per FDA).
- Fat: Contains 8g of total fat with 3g saturated fat per can, which is moderate. No trans fat is present, aligning with USDA recommendations to avoid trans fats.
- Cholesterol: At 30mg per can, it is within the FDA's recommendation of less than 300mg per day for a 2000 calorie diet.
- Protein: With 12g per can, it contributes significantly to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 34g per can, with 5g dietary fiber, providing a moderate amount of energy.
- Sugars: Contains 6g of sugars, which is reasonable, and importantly, no added sugars.
- Sodium: At 1400mg per can, it is relatively high, constituting 61% of the FDA's recommended daily intake of 2300mg.
- Fiber: Provides 5g of dietary fiber per can, contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Contains essential minerals such as iron (10% of daily value), but lacks in others like Vitamin D.
- Potassium: Provides 690mg per can, which is beneficial for maintaining healthy blood pressure levels and countering the effects of sodium.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Everyday Meals |
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| Recreational Activities |
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| Brand Reputation |
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Product Details
Ingredients
Dairy, Gluten, Milk, WheatNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can |
| Calories | 260kcal |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 1400mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 5g |
| Total Sugars | 6g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 2.1mg |
| Potassium | 690mg |
Key Features
| Nutritional Balance |
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
While Campbell's Chunky Soup scores well on brand reputation and diabetes friendliness, its high sodium content and lack of sustainable packaging options are drawbacks. It's a decent choice for everyday meals but falls short in fully aligning with eco-conscious values.
| Allergen Free | Recreational Activities | Brand Reputation |
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| Allergen Free |
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| Recreational Activities |
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