In the world of comfort foods, Campbell's Condensed Chicken Noodle Soup stands out not just for its familiar taste but also for its health-conscious formulation. With reduced sodium and recyclable packaging, this soup appeals to both the health-aware and the environmentally conscious. The analysis reveals strengths in nutritional balance and environmental impact, making it a noteworthy option in its category.

Campbell's 25% Less Sodium Chicken Noodle Soup, 10.75 oz (12 Pack)

Campbell's 25% Less Sodium Chicken Noodle Soup, 10.75 oz (12 Pack)



What Stands Out

  • Nutritional Balance & Low Sodium
    With 660mg of sodium, Campbell's Condensed Chicken Noodle Soup offers a healthier alternative for those managing sodium intake, without compromising taste.
  • Digestive Health Benefits
    Though modest in fiber, the soup's ingredients support digestive health, making it a practical choice for those with specific dietary needs.
  • Recyclable Packaging
    The commitment to recyclable packaging not only caters to environmentally conscious consumers but also aligns with global sustainability efforts.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for those counting calories and managing sodium intake, this soup fits well into a health-conscious diet.
Flavor Adventurers Individuals seeking bold and complex flavors might find this soup's taste too mild.
Eco-Friendly Shoppers Those prioritizing environmental impact will appreciate the recyclable packaging.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for those counting calories and managing sodium intake, this soup fits well into a health-conscious diet.
Eco-Friendly Shoppers Those prioritizing environmental impact will appreciate the recyclable packaging.
Flavor Adventurers Individuals seeking bold and complex flavors might find this soup's taste too mild.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup contains 60 calories per serving, which is low and can be a good choice for calorie-conscious consumers.
  • Fat: Total fat is 2g with 0.5g saturated fat, which is moderate. No trans fat is present.
  • Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value, making it a relatively low-cholesterol option.
  • Protein: Provides 3g of protein per serving, which is a modest amount.
  • Carbohydrate: Total carbohydrates are 9g with less than 1g of dietary fiber and less than 1g of sugars.
  • Sodium: At 660mg per serving, it is significantly lower in sodium compared to the regular version (890mg), making it a good choice for those monitoring their sodium intake.
  • Fiber: Contains less than 1g of dietary fiber per serving, which is low.
  • Vitamins: Provides minimal amounts of Vitamin A and Iron.
  • Calcium: Contains 10mg of calcium per serving, contributing minimally to the daily value.

Product Evaluation

Criteria Details
Digestive Health
The low fiber content limits its support for digestive health.
Flavor Complexity
The flavor is straightforward, typical of a classic chicken noodle soup, but not complex.
Nutritional Balance
The soup offers a moderate balance of nutrients, but the low fiber content and presence of additives like monosodium glutamate could be improved.
Calorific Content
At 60 calories per serving, the soup is low in calories, suitable for those on a calorie-restricted diet.
Heart Healthiness
The low cholesterol and moderate fat content contribute to its heart healthiness.
Diabetes Friendliness
Low sugar and moderate carbohydrate levels make it suitable for diabetics, but the sodium content should be monitored.
Allergen Free
Free from common allergens such as peanuts, tree nuts, and shellfish, but it contains wheat, soy, and egg.
Flavor Balance
The balance of flavors is good, with the chicken and noodle components complementing each other.
Texture
The texture is typical for a condensed soup, which may not suit all preferences but is appropriate for the type of soup.
Minimal Packaging Waste
The packaging is recyclable, contributing to reduced waste.
Brand Reputation
Campbell's is a well-known brand with a strong reputation for quality and variety in soups.

Product Details

Ingredients

Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Salt, Chicken Fat, Water, Monosodium Glutamate, Cornstarch, Modified Cornstarch, Natural Flavoring, Dried Chicken Broth, Sugar, Beta Carotene, Onion Powder, Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Dried Chicken, Garlic Extract

Nutrition Label

Nutrient Amount
Calories 60kcal
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 660mg
Total Carbohydrate 9g
Dietary Fiber <1g
Total Sugars <1g
Protein 3g
Vitamin D 0mcg
Calcium 10mg
Iron 0.6mg

Key Features

Nutritional Balance
The soup offers a moderate balance of nutrients, but the low fiber content and presence of additives like monosodium glutamate could be improved.
Digestive Health
The low fiber content limits its support for digestive health.

AI Evaluators' Take ✨

The Family-Friendly Reviewer ★ ★ ★

MomBlogger Linda finds the soup's moderate nutritional balance and allergen-friendly recipe suitable for family meals, though she notes a lack of flavor complexity for more refined palates.
Flavor Complexity Allergen Free Minimal Packaging Waste Flavor Balance
Flavor Complexity
Allergen Free
Minimal Packaging Waste
Flavor Balance

The Plant Food Advocate ★ ★ ★

GreenPlate Lily appreciates the soup's moderate health attributes but criticizes the low digestive health benefits and minimal flavor complexity, making it less ideal for her eco-conscious audience.
Flavor Complexity Digestive Health Minimal Packaging Waste Nutritional Balance Flavor Balance Brand Reputation
Flavor Complexity
Digestive Health
Minimal Packaging Waste
Nutritional Balance
Flavor Balance
Brand Reputation

The Kid-Friendly Creator ★ ★ ★

FunMom Becca sees potential in this soup as a quick, easy option for kids' meals, though she suggests it lacks sufficient flavor to be a staple in children's diets.
Minimal Packaging Waste Nutritional Balance Flavor Balance
Minimal Packaging Waste
Nutritional Balance
Flavor Balance

The Budget Mom ★ ★ ★

SavvySue values the soup's affordability and allergen-free recipe, making it a practical choice for budget-conscious families, though she notes the flavor could be enhanced.
Flavor Balance Minimal Packaging Waste Nutritional Balance
Flavor Balance
Minimal Packaging Waste
Nutritional Balance

The Budget-Savvy Student ★ ★ ★

FrugalFoodie Sam recommends this soup for students looking for affordable, easy meals but mentions the flavor and digestive health could be better.
Flavor Complexity Minimal Packaging Waste Texture
Flavor Complexity
Minimal Packaging Waste
Texture

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