Nestled on grocery shelves, Progresso Traditional Chicken Noodle Soup offers a comforting blend of nourishing ingredients. This review delves into its heart-healthy benefits, balanced nutrition, and environmental considerations, providing insights for health-conscious and eco-friendly buyers.
Progresso Traditional Chicken Noodle Soup, 19 oz.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Advocate
Progresso's Chicken Noodle Soup boasts a low saturated fat content of only 0.5g per serving, aligning with heart-healthy dietary guidelines. Ideal for those managing cholesterol levels. -
Balanced Nutritional Profile
With a well-rounded nutritional offering, this soup provides a moderate calorie count and a good protein content, making it a suitable meal option for maintaining a balanced diet. -
Low Waste Packaging
The minimal packaging design of Progresso's soup contributes to environmental sustainability, appealing to eco-conscious consumers looking to reduce their carbon footprint.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals seeking a balanced diet will find this soup's moderate calorie and protein levels appealing for maintaining nutritional intake without excess. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup might not be suitable for those on a low-sodium diet or with cardiovascular concerns. |
Eco-Friendly ShoppersEco-conscious buyers will appreciate the minimal packaging waste, aligning with sustainable shopping practices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals seeking a balanced diet will find this soup's moderate calorie and protein levels appealing for maintaining nutritional intake without excess. |
Eco-Friendly ShoppersEco-conscious buyers will appreciate the minimal packaging waste, aligning with sustainable shopping practices. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup might not be suitable for those on a low-sodium diet or with cardiovascular concerns. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 100 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake of 2000 kcal.
- Fat: Total fat is 2.5g with 0.5g saturated fat, which is low. This is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: At 25mg per serving, it is within the acceptable range for a heart-healthy diet as per the American Heart Association.
- Protein: Contains 7g of protein per serving, contributing to the daily protein intake as recommended by the WHO and USDA.
- Carbohydrate: Total carbohydrates are 13g, with 1g dietary fiber and 2g sugars. This is a reasonable amount for a balanced diet.
- Sodium: High sodium content at 660mg per serving, which is 29% of the daily value. This is a concern for those monitoring sodium intake for cardiovascular health as it exceeds FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, which is low compared to the USDA's recommended daily intake of 25g for women and 38g for men.
- Vitamins: Provides 20% of the daily value for Vitamin A, but is lacking in other essential vitamins like Vitamin C and D.
- Calcium: Contains 30mg of calcium per serving, which is minimal compared to the FDA's recommended daily intake of 1000mg.
- Iron: Provides 0.5mg of iron per serving, contributing to the daily iron intake as recommended by the FDA.
- Potassium: Contains 210mg of potassium per serving, which is beneficial for maintaining electrolyte balance and blood pressure.
Product Evaluation
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Product Details
Ingredients
Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (semolina wheat, wheat flour, egg*), Celery, Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Salt, Potassium Chloride, Egg White*, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Parsley*, Chives*, Maltodextrin, Spice, Natural Flavor, Beta Carotene (color), FlavoringNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (242g) |
| Servings Per Container | About 2 servings per container |
| Calories | 100kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 660mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Protein | 7g |
| Vitamin D | 0mg |
| Calcium | 30mg |
| Iron | 0.5mg |
| Potassium | 210mg |
Key Features
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AI Evaluators' Take ✨
The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda finds the Progresso Chicken Noodle Soup a decent choice for families, thanks to its moderate nutritional balance and low allergen content. However, its flavor complexity and digestive health benefits are somewhat lacking.
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Busy Urbanite ★ ★ ★ ★
CityLife Simon appreciates the soup's quick preparation and portability, making it a practical choice for busy city dwellers. However, the flavor could be more complex to better cater to food lovers.
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The Budget-Savvy Student ★ ★ ★
FrugalFoodie Sam notes the affordability and easy preparation of the soup, making it a viable option for students on a budget. The nutritional balance is adequate, though the flavor complexity does not meet high expectations.
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The Kid-Friendly Creator ★ ★ ★
FunMom Becca sees potential in the soup for kid-friendly meals due to its ease of use and moderate texture, but finds the allergen content and flavor balance could be improved for broader appeal.
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The Global Foodie ★ ★ ★
WorldTaste Marco feels that while the soup's minimal packaging waste is commendable, it falls short in delivering the complex flavors and authentic experience sought by culinary adventurers.
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