Amidst the hustle of daily life, finding a snack that's both nutritious and convenient can be a challenge. Enter the Bumble Bee Chicken Salad Kit, a ready-to-eat solution that packs a protein punch, is easy to carry, and requires no prep. It's designed to support those with active lifestyles while keeping dietary balance in check.
Bumble Bee Snack on the Run Chicken Salad with Crackers, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Snack Option
The Bumble Bee Chicken Salad Kit offers a moderate calorie count with a blend of proteins, fats, and carbohydrates, making it a balanced snack for busy individuals. -
Protein-Rich
With 8g of protein, this snack contributes to daily protein needs, supporting muscle maintenance which is crucial for fitness enthusiasts. -
Ready-to-Eat Convenience
This shelf-stable snack includes a spoon and requires no preparation, ideal for on-the-go consumption and busy lifestyles.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsPerfect for professionals who need a quick, nutritious meal without preparation time. |
High Fiber SeekersNot suitable for individuals aiming to increase their dietary fiber intake significantly. |
Health-Conscious SnackersAppeals to those monitoring their caloric intake and seeking a balanced macronutrient profile. |
Low-Sodium Diet IndividualsMay not be ideal for those strictly managing sodium consumption due to its moderate sodium content. |
Outdoor EnthusiastsAn excellent choice for hikers and campers needing a portable, easy-to-consume meal. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsPerfect for professionals who need a quick, nutritious meal without preparation time. |
Health-Conscious SnackersAppeals to those monitoring their caloric intake and seeking a balanced macronutrient profile. |
Outdoor EnthusiastsAn excellent choice for hikers and campers needing a portable, easy-to-consume meal. |
High Fiber SeekersNot suitable for individuals aiming to increase their dietary fiber intake significantly. |
Low-Sodium Diet IndividualsMay not be ideal for those strictly managing sodium consumption due to its moderate sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The chicken salad provides 140 kcal per serving, which is moderate and can fit into a typical meal plan. The crackers add 80 kcal, making the kit a reasonable snack choice.
- Fat: Total fat content is 9g in the chicken salad, with 1.5g saturated fat. The presence of healthier fat sources would be beneficial.
- Cholesterol: Contains 30mg of cholesterol per serving, within the acceptable range for a single meal.
- Protein: With 8g of protein in the chicken salad, it contributes to daily protein needs, especially in a snack context.
- Carbohydrate: Total carbohydrates are 8g in the chicken salad and 13g in the crackers, making it a balanced snack option.
- Sugars: There are 4g of sugars in the chicken salad, including 3g of added sugars. This is moderate for a snack but should be considered in the context of overall sugar intake.
- Sodium: Contains 230mg of sodium in the chicken salad and 105mg in the crackers. The total sodium content is reasonable for a single snack.
- Fiber: Provides 1g of dietary fiber, contributing to daily fiber intake but not significantly.
- Vitamins: Contains small amounts of Vitamin D and Calcium but is not a significant source of these vitamins.
- Iron: Provides 4% of the daily value for iron, which is a helpful contribution.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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Product Details
Ingredients
Chicken, Light Mayonnaise, Dressing (water, soybean oil, distilled vinegar, modified corn starch, egg yolks, salt), Celery, Sugar, Water Chestnuts, Textured Soy Flour, Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate (B1), riboflavin (B2), folic acid), Canola Oil, Butter, Baking Soda, Soy Lecithin, Monocalcium PhosphateNutrition Label
| Nutrient | Amount |
|---|---|
| Chicken Salad | Serving Size: 1 can (82g/2.9 oz.) Calories: 140kcal Total Fat: 9g Saturated Fat: 1.5g Trans Fat: 0g Cholesterol: 30mg Sodium: 230mg Total Carbohydrate: 8g Dietary Fiber: 1g Total Sugars: 4g Added Sugars: 3g Protein: 8g Vitamin D: 0% Calcium: 2% DV Iron: 4% DV Potassium: 4% DV |
| Crackers | Serving Size: 1 package (18g/0.6 oz.) Calories: 80kcal Total Fat: 3g Saturated Fat: 0.5g Trans Fat: 0g Cholesterol: 0mg Sodium: 105mg Total Carbohydrate: 13g Dietary Fiber: 0g Total Sugars: 1g Added Sugars: 0g Protein: 1g Vitamin D: 0% Calcium: 0% DV Iron: 4% DV Potassium: 0% DV |
Key Features
| Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
As 'ActiveAndy Sam', I find the Bumble Bee Chicken Salad Kit somewhat aligns with my fitness-focused audience. It offers a decent protein content and is ready to eat, which is great for active lifestyles. However, it lacks in dietary fiber and has a moderate sugar content, which could be improved for a health-boosting snack.
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