Bumble Bee Snack on the Run Chicken Salad Kit, Pack of 12
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
The product offers a moderate calorie count and low cholesterol content, making it a heart-healthy choice suitable for daily consumption. -
Ready-to-Eat Convenience
With no preparation required, this chicken salad kit serves as an ideal quick meal or snack, perfect for busy individuals or those needing a fast, nutritious option. -
Allergen Awareness
Free from peanuts, tree nuts, shellfish, fish, sesame, and sulfites, this product caters well to consumers with common dietary restrictions.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Office WorkersPerfect for office workers seeking a quick, nutritious lunch that doesn't require preparation. |
Low-Sodium Diet IndividualsNot suitable for individuals on strict low-sodium diets due to its higher sodium content compared to some alternatives. |
Students in DormsIdeal for students living in dorms who need ready-to-eat meals that are both convenient and nutritious. |
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Busy ParentsA practical meal solution for busy parents needing quick, healthy snack options for themselves and their children. |
Who Should Buy?
suitability |
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Health-Conscious Office WorkersPerfect for office workers seeking a quick, nutritious lunch that doesn't require preparation. |
Students in DormsIdeal for students living in dorms who need ready-to-eat meals that are both convenient and nutritious. |
Busy ParentsA practical meal solution for busy parents needing quick, healthy snack options for themselves and their children. |
Low-Sodium Diet IndividualsNot suitable for individuals on strict low-sodium diets due to its higher sodium content compared to some alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a typical meal plan of around 2000 kcal/day as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 1.5g saturated fat. This is within the acceptable range, considering a daily intake of about 44-78g for a 2000 kcal diet as per USDA.
- Cholesterol: At 25mg per serving, it is well below the recommended daily limit of 300mg by the American Heart Association.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake, aligning well with USDA recommendations.
- Carbohydrate: Total carbohydrates are 13g per serving, with 1g fiber and 3g sugars. This is a manageable amount, considering FDA guidelines on carbohydrate intake.
- Sodium: Contains 230mg of sodium, which is reasonable compared to the FDA's recommended limit of less than 2300mg per day.
- Calcium: Provides 2% of the daily value for calcium per serving, supporting bone health.
- Iron: Contributes to 2% of the daily value for iron, aiding in preventing anemia.
Product Evaluation
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Allergen Free |
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Flavor Complexity |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Texture |
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Everyday Meals |
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Product Details
Ingredients
Chicken, Light Mayonnaise, Dressing, Celery, Sugar, Water Chestnuts, Textured Soy Flour, Enriched Flour, Canola Oil, Butter, Corn Syrup, Baking Soda, Soy Lecithin, Monocalcium PhosphateNutrition Label
Nutrient | Amount |
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Calories | 150kcal |
Total Fat | 9g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 230mg |
Total Carbohydrate | 13g |
Dietary Fiber | 1g |
Total Sugars | 3g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 28mg |
Iron | 0.4mg |
Potassium | 35mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Allergen Free |
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Preparation Type | Ready-to-Eat |
Flavor | Chicken Salad |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
Flavor Complexity | Allergen Free | Texture | Flavor Balance |
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Flavor Complexity |
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Allergen Free |
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