In the realm of health-focused breakfast options, Bob's Red Mill Raw Whole Golden Flaxseed distinguishes itself. This 25-pound bulk offering not only supports heart and digestive health with its rich fiber and Omega-3 content but also caters to a wide array of dietary restrictions, being gluten-free, vegan, and kosher.

Bob's Red Mill Raw Whole Golden Flaxseed, 25 Pound

Bob's Red Mill Raw Whole Golden Flaxseed, 25 Pound



What Stands Out

  • Heart and Digestive Health
    Bob's Red Mill Raw Whole Golden Flaxseed is a powerhouse for maintaining heart and digestive health, thanks to its high Omega-3 fatty acids and fiber content.
  • Allergen-Free and Dietary Inclusivity
    This product stands out as it is free from common allergens and caters to a wide range of dietary preferences including vegan, vegetarian, and kosher diets.
  • Nutritional Profile
    The product's rich nutritional profile, being high in fiber and Omega-3 fatty acids, supports overall wellness, particularly in improving heart and digestive health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on heart health and digestive wellness will find Bob's Red Mill Flaxseed aligns perfectly with their dietary goals.
Detailed Nutrition Trackers Due to the lack of comprehensive nutritional data, those who meticulously track their intake might find this product less appealing.
Dietary Restricted Individuals Perfect for consumers with gluten intolerance or those following kosher, vegan, or paleo diets.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on heart health and digestive wellness will find Bob's Red Mill Flaxseed aligns perfectly with their dietary goals.
Dietary Restricted Individuals Perfect for consumers with gluten intolerance or those following kosher, vegan, or paleo diets.
Detailed Nutrition Trackers Due to the lack of comprehensive nutritional data, those who meticulously track their intake might find this product less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Not provided, cannot analyze against FDA guidelines without total caloric content
  • Fat: Not provided, cannot detail types of fat or compare with USDA recommendations
  • Cholesterol: Not provided, cannot compare with AHA and FDA limits
  • Protein: Not provided, cannot compare with WHO and USDA daily intake recommendations
  • Carbohydrate: Not provided, cannot compare with dietary guidelines from the FDA
  • Sugars: Not provided, cannot relate to FDA's guidelines on sugar intake
  • Sodium: Not provided, cannot compare with FDA and WHO recommendations
  • Fiber: Not provided, but known to be a good source of fiber, beneficial for digestion and metabolism
  • Vitamins: Not provided, cannot compare with the daily values recommended by the FDA
  • Calcium: Not provided, cannot evaluate against FDA and WHO recommendations
  • Iron: Not provided, cannot assess against daily requirements suggested by the FDA
  • Potassium: Not provided, cannot compare with the daily intake recommendations by the FDA
  • Magnesium: Not provided, cannot relate to the recommended dietary allowances as per the FDA guidelines
  • Zinc: Not provided, cannot relate to the daily needs as per FDA guidelines

Product Evaluation

Criteria Details
Nutritional Balance
Rated medium due to known high fiber and Omega-3 fatty acids, but lacking complete nutritional information for a comprehensive analysis
Heart Healthiness
Rated medium due to the high Omega-3 content which is beneficial for heart health
Digestive Health
Rated medium based on the known benefits of flaxseed for digestive health
Allergen Free
Rated high as the product is explicitly labeled gluten-free and does not contain other common allergens
Brand Reputation
Rated high as Bob's Red Mill is a well-known brand with a strong reputation for quality and health-conscious products

Product Details

Ingredients

Flaxseed

Nutrition Label

Nutrient Amount
Omega-3 fatty acids 1800mg

Key Features

Allergen Free
Rated high as the product is explicitly labeled gluten-free and does not contain other common allergens
Heart Healthiness
Rated medium due to the high Omega-3 content which is beneficial for heart health
Digestive Health
Rated medium based on the known benefits of flaxseed for digestive health

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