Bob's Red Mill Peanut Butter Honey & Oat Bars, 1.76 Ounce (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Option
With zero cholesterol and low saturated fat, Bob's Red Mill Peanut Butter Honey & Oat Bars support a heart-healthy diet, aligning with dietary guidelines. -
High in Protein and Fiber
Each bar provides 8g of protein and 3g of dietary fiber, promoting satiety and aiding in digestive health, making it an excellent snack choice. -
Suitable for Dietary Restrictions
These bars cater to vegetarians and those avoiding gluten, broadening their appeal to various dietary needs.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet will appreciate the protein and fiber content. |
Low-Sugar DietersDue to the high added sugar content, these bars may not be suitable for those on strict low-sugar diets. |
Vegetarians with Gluten SensitivityThese bars meet specific dietary restrictions, making them ideal for vegetarians who are also gluten-free. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet will appreciate the protein and fiber content. |
Vegetarians with Gluten SensitivityThese bars meet specific dietary restrictions, making them ideal for vegetarians who are also gluten-free. |
Low-Sugar DietersDue to the high added sugar content, these bars may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is moderate and can be a suitable snack option within a daily caloric intake plan.
- Fat: Total fat is 10g per serving, with 1.5g of saturated fat. This aligns with general dietary guidelines to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 8g of protein per serving, contributing to the daily protein requirement.
- Carbohydrate: Contains 26g of carbohydrates, which is moderate.
- Sugars: Includes 10g of sugars, out of which 9g are added sugars. Monitoring added sugar intake is important for health.
- Sodium: Contains 110mg of sodium, which is relatively low and aligns well with dietary guidelines to reduce sodium intake.
- Fiber: Provides 3g of dietary fiber, which is beneficial for digestive health.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Peanuts, Oats, Organic Tapioca Syrup, Organic Honey, Sea Salt, Organic Rosemary ExtractNutrition Label
Nutrient | Amount |
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Serving Size | 50g |
Servings Per Container | 12 |
Calories | 220kcal |
Total Fat | 10g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 110mg |
Total Carbohydrate | 26g |
Dietary Fiber | 3g |
Total Sugars | 10g |
Added Sugars | 9g |
Protein | 8g |
Vitamin D | 1mg |
Calcium | 15mg |
Iron | 1mg |
Potassium | 187mg |
Key Features
Dietary Preference | Vegetarian |
Flavor | Honey |
Nutritional Profile | High-fiber |
Heart Healthiness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Flavor Balance | Nutritional Balance | Texture | Heart Healthiness |
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