Imagine a snack that not only satisfies your mid-day cravings but also aligns with a heart-healthy diet. Bob's Red Mill Peanut Butter Banana & Oats Bar offers a delicious blend of natural ingredients, providing a good source of protein and fiber while maintaining low cholesterol levels. Ideal for active individuals and those monitoring their heart health.
Bob's Red Mill Peanut Butter Banana & Oats Bar, 1.76 oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Snack Option
Bob's Red Mill Peanut Butter Banana & Oats Bar provides a balanced mix of 7g protein and 3g fiber, supporting muscle repair and digestive health. Ideal for active lifestyles. -
Heart-Healthy Choice
With 0mg cholesterol and only 1.5g saturated fat, this bar aligns with heart health guidelines. A smart choice for those monitoring heart health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Active Lifestyle EnthusiastsWith a moderate calorie count and a good mix of proteins and fibers, this bar is perfect for those needing a quick, healthful boost. |
Sugar-Sensitive IndividualsDue to its higher added sugar content, this bar might not be suitable for those strictly managing their sugar intake. |
Heart Health Conscious ConsumersIdeal for individuals monitoring their cholesterol and saturated fat intake, offering a heart-healthy snack option. |
Who Should Buy?
| suitability |
|---|
Active Lifestyle EnthusiastsWith a moderate calorie count and a good mix of proteins and fibers, this bar is perfect for those needing a quick, healthful boost. |
Heart Health Conscious ConsumersIdeal for individuals monitoring their cholesterol and saturated fat intake, offering a heart-healthy snack option. |
Sugar-Sensitive IndividualsDue to its higher added sugar content, this bar might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 kcal per serving, which is moderate and can fit into a balanced diet. It's important to consider this within the context of total daily caloric intake, typically around 2000 kcal for adults according to FDA guidelines.
- Fat: Total fat is 9g per serving, with 1.5g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining a heart-healthy diet as per American Heart Association recommendations.
- Protein: Provides 7g of protein per serving, contributing to daily protein needs and aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 28g per serving, with 3g dietary fiber. This can be part of a balanced diet, but the proportion of daily intake should be considered.
- Sugars: Contains 10g of sugars, with 9g added sugars. This is a significant portion of the FDA's recommended daily limit of 50g added sugars.
- Sodium: Sodium content is 100mg per serving, which is low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Low in vitamins, with 0mcg of Vitamin D per serving.
- Calcium: Contains 14mg of calcium, contributing minimally to the daily recommended intake levels by the FDA and WHO.
- Iron: Provides 1mg of iron per serving, which is 7% of the FDA's daily value, supporting the prevention of anemia.
- Potassium: Contains 139mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Digestive Health |
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| Visual Appeal |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 50g |
| Servings Per Container | 12 |
| Calories | 210kcal |
| Total Fat | 9g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 3g |
| Total Sugars | 10g |
| Added Sugars | 9g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 14mg |
| Iron | 1mg |
| Potassium | 139mg |
Key Features
| Nutritional Profile | High Protein, Gluten-free, Non-GMO |
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan might find Bob's Bar visually appealing and appreciate its reputable brand. However, the moderate nutritional balance and partial match on allergen-free criteria might not fully satisfy his gourmet standards.
| Brand Reputation | Visual Appeal |
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex notes the effort in sustainability but finds the bar's nutritional balance and allergen content only partially meeting his health criteria. The visual appeal, while decent, doesn't fully align with his creative expectations.
| Nutritional Balance |
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| Nutritional Balance |
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