Bob's Red Mill Gluten Free Tropical Muesli, 14 oz (Pack of 4)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile & Heart Health
This muesli offers a heart-healthy option with zero cholesterol and sodium, aligning with FDA heart health guidelines, making it a prime choice for those monitoring cardiovascular health. -
Dietary Fiber & Digestive Health
Packed with 3g of dietary fiber per serving, this muesli aids in digestion and metabolism, meeting 11% of daily fiber needs. Ideal for individuals focusing on digestive health. -
Low Sugar & Diabetes Management
With only 3g of sugars per serving, including a minimal 1g of added sugars, this product supports those managing diabetes, staying well within the FDA's sugar intake recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused ConsumersIndividuals looking to maintain or improve cardiovascular health will find this muesli beneficial due to its zero cholesterol and sodium content. |
Vitamin SeekersPeople who are looking to boost their vitamin intake might find this muesli lacking in essential nutrients like Vitamin D and Iron. |
Digestive Health AdvocatesThose with digestive concerns will appreciate the high fiber content, aiding in regular metabolism and digestive health. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused ConsumersIndividuals looking to maintain or improve cardiovascular health will find this muesli beneficial due to its zero cholesterol and sodium content. |
Digestive Health AdvocatesThose with digestive concerns will appreciate the high fiber content, aiding in regular metabolism and digestive health. |
Vitamin SeekersPeople who are looking to boost their vitamin intake might find this muesli lacking in essential nutrients like Vitamin D and Iron. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, this muesli is moderate in calories, suitable for a balanced diet.
- Fat: Contains 4.5g of total fat, with no saturated or trans fat, aligning with healthy fat intake recommendations.
- Cholesterol: Cholesterol-free, supporting heart health as per FDA guidelines.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: At 18g per serving, it offers a moderate amount of carbohydrates suitable for various diets.
- Sugars: Contains 3g of sugars, including 1g of added sugars, which is low and aligns with FDA recommendations for sugar intake.
- Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels.
- Fiber: A good source of dietary fiber, providing 3g per serving (11% of daily value), aiding in digestion and metabolism.
- Vitamins: Low in vitamins, with minimal amounts of Calcium and Iron.
- Potassium: Contains 109mg of potassium, contributing to the daily intake requirement for maintaining blood pressure and muscle function.
Product Evaluation
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Product Details
Ingredients
Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-Dried Strawberry Pieces, Quinoa Flour CrispsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 14 |
| Serving Size | 1/4 cup (28g) |
| Calories | 120kcal |
| Total Fat | 4.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 3g |
| Total Sugars | 3g |
| Added Sugars | 1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 9mg |
| Iron | 1mg |
| Potassium | 109mg |
Key Features
| Nutritional Profile | Gluten-free, Vegan, High-fiber |
| Texture Taste | Crunchy, Fruity, Nutty |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Health Guru ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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