Bobo's Peanut Butter and Jelly Oat Snack Variety Pack, 20 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Everyday Snack Suitability
Bobo's Peanut Butter and Jelly Oat Snack offers a balanced nutritional profile suitable for daily snacking. It provides a moderate amount of protein and fiber while keeping the sodium low, making it a healthy choice for everyday consumption. -
Heart Health and Cholesterol Management
With 0mg cholesterol and low saturated fat, these oat snacks contribute positively to heart health. This makes them an excellent choice for consumers mindful of cardiovascular wellness. -
Vegan and Gluten-Free Attributes
Catering to dietary restrictions, Bobo's snacks are both vegan and gluten-free, addressing the needs of consumers with specific dietary preferences and allergies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Vegan Snack SeekersIdeal for vegans looking for tasty, convenient snack options that align with their dietary restrictions. |
Low Sugar DietersNot suitable for individuals on a strict low-sugar diet due to the high content of added sugars in each bar. |
Heart Health Conscious ConsumersThose prioritizing cardiovascular health will find these snacks beneficial due to their low cholesterol and saturated fat content. |
Who Should Buy?
| suitability |
|---|
Vegan Snack SeekersIdeal for vegans looking for tasty, convenient snack options that align with their dietary restrictions. |
Heart Health Conscious ConsumersThose prioritizing cardiovascular health will find these snacks beneficial due to their low cholesterol and saturated fat content. |
Low Sugar DietersNot suitable for individuals on a strict low-sugar diet due to the high content of added sugars in each bar. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 calories per serving, which is moderate and can fit into a daily diet plan based on a 2000 calorie intake.
- Fat: Total fat is 8g per serving, with 4g of saturated fat. This is within acceptable limits for a balanced diet, but moderate consumption is recommended.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, which is a moderate amount.
- Carbohydrate: Total carbohydrates are 39g per serving, with 2g of dietary fiber. The high sugar content (16g) should be noted.
- Sugars: Contains 15g of added sugars, which is 30% of the daily value. The FDA recommends limiting added sugar intake to improve overall health.
- Sodium: Sodium content is 70mg per serving, which is low and beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health but below the recommended daily intake.
- Vitamins: Contains no significant amounts of vitamins except for 2% of the daily value for calcium and iron.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 6% of the daily value for iron, which is beneficial for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Everyday Meals |
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| Brand Reputation |
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Product Details
Ingredients
Whole grain rolled oats, rice syrup, cane sugar, peanut butter, coconut oil, vegetable glycerin, whole grain brown rice crisps, citric acid, sea salt, natural flavors, gum arabic, vegetable juice, vitamin ENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bar (60g) |
| Servings Per Container | 1 |
| Calories | 230kcal |
| Total Fat | 8g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrate | 39g |
| Dietary Fiber | 2g |
| Total Sugars | 16g |
| Added Sugars | 15g |
| Protein | 4g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 6% |
| Potassium | 2% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Everyday Meals |
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