Dive into the creamy and culturally rich world of Japanese Kewpie Mayonnaise. This product stands out not only for its distinctive flavor but also for its health-conscious attributes, such as being low in carbs and sodium. It's a staple for anyone looking to add a touch of Japanese authenticity to their meals while keeping health in check.

Japanese Kewpie Mayonnaise - 17.64 oz (Pack of 3)

Japanese Kewpie Mayonnaise - 17.64 oz (Pack of 3)



What Stands Out

  • Low Sodium & Heart Healthiness
    With only 100mg of sodium per serving, this mayonnaise is a heart-healthy choice, aligning with FDA and WHO guidelines for cardiovascular health.
  • Cultural Significance & Japanese Heritage
    This mayonnaise is not just a condiment but a celebration of Japanese culinary tradition, offering a unique, creamy texture and depth of flavor that stands out.
  • Diabetes Friendly & Low Carb
    Ideal for those managing diabetes or following a low-carb diet, it contains zero carbohydrates and sugars, making it a smart choice for health-conscious diets.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Perfect for individuals following a strict low-carb or low-sodium diet, looking to maintain cardiovascular health without sacrificing flavor.
Nutrient Seekers Not suitable for those who are looking for a significant source of vitamins or minerals in their diet.
Cultural Cuisine Enthusiasts Ideal for lovers of Japanese cuisine, this mayonnaise brings a touch of authenticity to traditional dishes.

Who Should Buy?


suitability
Health-Conscious Dieters Perfect for individuals following a strict low-carb or low-sodium diet, looking to maintain cardiovascular health without sacrificing flavor.
Cultural Cuisine Enthusiasts Ideal for lovers of Japanese cuisine, this mayonnaise brings a touch of authenticity to traditional dishes.
Nutrient Seekers Not suitable for those who are looking for a significant source of vitamins or minerals in their diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product provides 100 calories per serving, which is moderate and can fit well within a typical daily calorie intake as per FDA guidelines.
  • Fat: Contains 10g of total fat, with 1.5g saturated fat. Monitoring saturated fat intake is important for heart health, as per USDA recommendations.
  • Cholesterol: Provides 20mg of cholesterol per serving. This is a moderate amount that fits within the AHA's recommended limit of 300mg per day.
  • Protein: Contains no protein, which might not contribute significantly to daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
  • Sugars: Has 0g of sugars, aligning well with FDA's guidelines to limit added sugars.
  • Sodium: At 100mg per serving, it is relatively low in sodium, which is beneficial for maintaining cardiovascular health as per FDA and WHO guidelines.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not provide significant amounts of vitamins A, C, calcium, or iron.
  • Calcium: Contains 0% calcium, which is not a significant source for fulfilling daily calcium requirements.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is crucial for digestive health.
Nutritional Balance
While the product is low in many nutrients, it is also low in undesirable components like sugars and carbohydrates, providing a moderate nutritional balance.
Heart Healthiness
Moderate in fat and cholesterol, making it suitable for moderate consumption within heart-healthy guidelines.
Allergen Free
No specific allergens are mentioned, making it generally suitable for individuals with common food allergies.
Visual Appeal
The product's packaging and presentation are designed to be visually appealing, reflecting traditional Japanese aesthetics.
Diabetes Friendliness
With 0g of sugars and carbohydrates, it is very suitable for diabetic diets.
Cultural Significance
As a traditional Japanese product, it holds high cultural significance.
Brand Reputation
Kewpie is a well-known brand, and the high user ratings further support its strong reputation.

Product Details

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (14g)
Servings Per Container 35
Calories 100kcal
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 100mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g

Key Features

Heart Healthiness
Moderate in fat and cholesterol, making it suitable for moderate consumption within heart-healthy guidelines.
Cultural Significance
As a traditional Japanese product, it holds high cultural significance.

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