Blue Diamond Almonds Artisan Nut Thins, 4.25 Ounce (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Fat and Heart-Healthy Snacking
With only 3.5g of total fat and zero trans or saturated fats, these crackers are a heart-healthy snack choice, aligning with dietary guidelines for reduced fat intake. -
Nutrient Conscious with No Added Sugars
Offering a snack with no added sugars and a modest 130 calories per serving, these crackers cater to those managing their sugar intake without compromising on taste. -
Suitable for Special Diets
These crackers are gluten-free and kosher, meeting the dietary restrictions and preferences of a diverse range of consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals monitoring their fat and sugar intake, these crackers provide a satisfying crunch without the guilt. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they only provide a moderate amount of fiber. |
Dietary Restricted IndividualsPerfect for consumers following gluten-free or kosher diets, these crackers meet specific dietary needs while offering great taste. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals monitoring their fat and sugar intake, these crackers provide a satisfying crunch without the guilt. |
Dietary Restricted IndividualsPerfect for consumers following gluten-free or kosher diets, these crackers meet specific dietary needs while offering great taste. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they only provide a moderate amount of fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving, these crackers are moderately low in calories, suitable for light snacks.
- Fat: Contains 3.5g of total fat with no trans or saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly high.
- Carbohydrate: With 22g of carbohydrates, it can be a moderate part of daily intake, especially for those monitoring carb intake.
- Sugars: Contains no added sugars, which is excellent for those avoiding sugar.
- Sodium: At 135mg, it is relatively low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health but not a high source of fiber.
- Vitamins: Low in most vitamins, with minimal amounts of calcium and iron.
- Calcium: Provides 2% of the daily value for calcium, which is essential for bone health but not a significant source.
- Iron: Contains 6% of the daily value for iron, aiding in the prevention of anemia.
- Potassium: Provides 2% of the daily value for potassium, contributing to the regulation of blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Digestive Health |
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| Visual Appeal |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings per container |
| Serving Size | 13 crackers (30g) |
| Calories | 130kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 27mg |
| Iron | 1mg |
| Potassium | 90mg |
Key Features
| Nutritional Profile | Gluten-free, Kosher |
| Dietary Preference | Gluten Free, Kosher |
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