In the world of health-conscious snacking, Blue Diamond Almonds Nut Thins stand out. These crackers offer a delightful crunch with a hint of sea salt, appealing to those avoiding gluten and watching their cholesterol. Ideal for various dietary needs, they cater especially to gluten-sensitive snackers and those maintaining a heart-healthy diet.
Blue Diamond Almonds Nut Thins, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg of cholesterol and only 80mg of sodium per serving, this product is a heart-healthy choice, staying well within the American Heart Association's guidelines. -
Low Sugar, High Crunch
Boasting 0g of sugars per serving and a crunchy texture, this snack aligns with FDA guidelines to reduce sugar intake, making it ideal for health-conscious consumers. -
Gluten-Free Goodness
Certified gluten-free, these crackers cater to those with gluten sensitivities or celiac disease, ensuring a safe and enjoyable snacking experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a tasty yet health-conscious snack will appreciate the low cholesterol and sodium levels, fitting easily into a heart-healthy diet. |
Nutrient SeekersPeople who prioritize a high nutrient intake from their snacks, such as vitamins and minerals, might find these crackers lacking in essential dietary elements. |
Gluten-Sensitive ConsumersThose with gluten intolerance or celiac disease will find these crackers a safe and delicious option, free from gluten and full of flavor. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a tasty yet health-conscious snack will appreciate the low cholesterol and sodium levels, fitting easily into a heart-healthy diet. |
Gluten-Sensitive ConsumersThose with gluten intolerance or celiac disease will find these crackers a safe and delicious option, free from gluten and full of flavor. |
Nutrient SeekersPeople who prioritize a high nutrient intake from their snacks, such as vitamins and minerals, might find these crackers lacking in essential dietary elements. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced daily caloric intake as per FDA guidelines.
- Fat: Total fat content is 2.5g with 0g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining levels within the recommended limits by the American Heart Association and FDA.
- Protein: Contains 3g of protein per serving, which is a good snack option but may not significantly contribute to meeting daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 24g per serving, which is reasonable but should be considered in the context of overall daily carbohydrate intake.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 80mg of sodium per serving, which is low and beneficial for cardiovascular health, staying well below FDA and WHO guidelines for daily sodium intake.
- Fiber: Provides 1g of dietary fiber, contributing to the daily recommended intake levels by the USDA and EFSA.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Provides 15mg of calcium per serving, which is minimal compared to the daily recommended intake by the FDA and WHO.
- Iron: Contains 0mg of iron, not contributing significantly to the daily requirements suggested by the FDA.
- Potassium: Contains 60mg of potassium per serving, which is low compared to the daily intake recommendations by the FDA.
- Additives: Contains natural flavors which may include milk, aligning with FDA regulations on labeling.
Product Evaluation
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| Suitable for Adults |
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Product Details
Ingredients
Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Sea Salt, Natural Flavors (Contains Milk)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 |
| Serving Size | 19 crackers (30g) |
| Calories | 130kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 15mg |
| Iron | 0mg |
| Potassium | 60mg |
Key Features
| Texture Taste | Crunchy |
| Nutritional Profile | Gluten-free, Kosher |
| Dietary Restriction | Gluten-free, Nut-free |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the texture of these crackers is commendably crunchy, they fall short in flavor complexity and balance, making them less appealing to those who savor intricate tastes in baked goods.
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The Fitness Fanatic ★ ★ ★
These crackers score well on heart healthiness due to low cholesterol and sodium, making them a decent option for fitness enthusiasts focused on cardiovascular health.
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The Family-Friendly Reviewer ★ ★ ★
Suitable for adults and somewhat for children due to its moderate nutritional balance and low allergen content, these crackers are a fair choice for family snacks, though they could improve in flavor complexity.
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