In a world where balancing health with indulgence continues to challenge the best of us, Betty Crocker's Triple Berry Muffin Mix emerges as a beacon for the health-conscious. This mix not only promises a delightful taste but also aligns with dietary considerations like low cholesterol and moderate calories.
Betty Crocker Triple Berry Muffin Mix, 6.5 oz (9 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and only 2.5g of total fat per serving, this muffin mix is a heart-healthy option suitable for those monitoring their cholesterol and fat intake. -
Moderate Caloric Content
At 120 calories per serving, this product offers a lighter option for those seeking a balance between indulgence and health, making it a practical choice for calorie-conscious consumers. -
Low in Saturated Fats
Containing only 1g of saturated fat, this mix promotes a healthier diet, aligning with guidelines for reduced risk of heart disease.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesIdeal for those who enjoy baked treats but need to keep an eye on their caloric intake. This mix provides a satisfying treat without the calorie overload. |
High Fiber SeekersThose aiming to increase their dietary fiber intake will find this product lacking, as it contains no fiber. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the low cholesterol and fat content aligned with their dietary needs. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesIdeal for those who enjoy baked treats but need to keep an eye on their caloric intake. This mix provides a satisfying treat without the calorie overload. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the low cholesterol and fat content aligned with their dietary needs. |
High Fiber SeekersThose aiming to increase their dietary fiber intake will find this product lacking, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. This is lower than the typical calorie content of muffins, making it a lighter option.
- Fat: Total fat is 2.5g per serving, with 1g saturated fat. The low fat content is beneficial for those monitoring their fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is relatively low.
- Carbohydrate: Total carbohydrates are 23g, with 12g of sugars. The sugar content is moderately high, so it should be consumed in moderation.
- Sodium: Contains 210mg of sodium per serving, which is moderate and acceptable within daily limits.
- Fiber: Contains no dietary fiber, which is a consideration for those looking to increase their fiber intake.
- Vitamins: Provides 2% of the daily value for iron, but is not a significant source of other vitamins.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Triple Berry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, red lake 40, blue lakes 1 & 2), Palm Oil, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, DATEM, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat MilkNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup mix (31g) |
| Servings Per Container | 1 |
| Calories | 120kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1g |
| Trans Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Sugars | 12g |
| Protein | 1g |
| Iron | 2% |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the Triple Berry Muffin Mix to be a mixed bag. Visually, it's somewhat appealing, but lacks the vibrancy and texture he cherishes. The brand's strong reputation adds appeal, yet the nutritional balance only somewhat meets health criteria. Overall, a decent choice for those not prioritizing indulgence.
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