In the world of health-conscious and ethical eating, BetterBody Foods Refined Avocado Oil stands out. This product not only supports heart health with its high monounsaturated fat content but also appeals to a wide range of dietary needs and preferences. Its commitment to ethical sourcing resonates with today's eco-aware shoppers, making it a noteworthy option in the cooking oil aisle.
BetterBody Foods Refined Avocado Oil, 500 mL
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
BetterBody Foods Refined Avocado Oil boasts a high monounsaturated fat content, particularly beneficial for heart health. Its zero cholesterol and sodium levels make it an excellent choice for cardiovascular wellness. -
Dietary Versatility
This avocado oil caters to a broad range of dietary restrictions, being vegan, vegetarian, gluten-free, and non-GMO. Its inclusion in various diets enhances its appeal and usability. -
Ethical Sourcing and Wellness
The product's commitment to ethical sourcing aligns with the increasing consumer demand for responsibly produced goods. This, combined with its heart health benefits, positions it well in the health-conscious market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused ConsumersIndividuals prioritizing cardiovascular health will find BetterBody Avocado Oil aligns perfectly with their dietary needs due to its high monounsaturated fat and zero cholesterol. |
Flavor SeekersFor those who prioritize rich, complex flavors in their cooking oils, this product may not meet their culinary expectations. |
Ethical ConsumersShoppers who value ethical sourcing and environmental responsibility will appreciate the product's commitment to these principles. |
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Dietary Restricted IndividualsAnyone adhering to vegan, vegetarian, or gluten-free diets will find this oil a perfect match for their cooking needs. |
Who Should Buy?
| suitability |
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Heart Health Focused ConsumersIndividuals prioritizing cardiovascular health will find BetterBody Avocado Oil aligns perfectly with their dietary needs due to its high monounsaturated fat and zero cholesterol. |
Ethical ConsumersShoppers who value ethical sourcing and environmental responsibility will appreciate the product's commitment to these principles. |
Dietary Restricted IndividualsAnyone adhering to vegan, vegetarian, or gluten-free diets will find this oil a perfect match for their cooking needs. |
Flavor SeekersFor those who prioritize rich, complex flavors in their cooking oils, this product may not meet their culinary expectations. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate. This aligns with a typical calorie content for oils and can be part of a balanced diet.
- Fat: Total fat is 14g per serving, with a significant portion being monounsaturated fat (10g). This can be beneficial for heart health when used as a replacement for saturated fats.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Contains no protein, which is typical for oils and not a significant concern as protein should be sourced from other food groups.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is beneficial for those monitoring their sugar intake.
- Sodium: Contains 0mg of sodium, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains 0g of dietary fiber.
- Vitamins: Not a significant source of vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
Product Evaluation
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Product Details
Ingredients
Avocado OilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 33 |
| Serving size | 1 Tbsp (15mL) |
| Calories | 120kcal |
| Total Fat | 14g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 2g |
| Monounsaturated Fat | 10g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds BetterBody Avocado Oil's ethical sourcing and heart health benefits align well with eco-conscious consumers. However, she notes the flavor complexity is somewhat lacking, rating it 4.5.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal but finds the flavor complexity underwhelming for culinary enthusiasts. He rates it 4.0, suggesting it might not be the first choice for advanced cooking needs.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the oil's heart healthiness and brand reputation but feels the nutritional balance could be improved. Her rating of 3.5 reflects these mixed feelings.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the product's health attributes but criticizes the lack of flavor complexity, giving it a 3.0 rating. Suitable for health-focused cooking, not for flavor.
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The Health Guru ★ ★
GreenSmoothie Sarah sees potential in the product's health benefits but finds the overall brand appeal and flavor complexity lacking, rating it 2.0.
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