In the world of condiments, finding a balance between flavor and health benefits can be challenging. Chosen Foods Avocado Oil-Based Mayonnaise not only offers a creamy, smooth texture but also caters to various dietary needs, making it a standout choice for health-conscious consumers.
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, 32 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Chosen Foods Avocado Oil Mayonnaise stands out for its health benefits, offering a low-carb, keto-friendly option with zero sugars and only 50mg of sodium per serving. Ideal for heart health and diabetes management. -
Dietary Friendly
This mayonnaise caters to a wide range of dietary restrictions, being gluten-free, dairy-free, and nut-free. Its inclusion of organic ingredients and absence of preservatives make it a superior choice for health-conscious consumers. -
Rich in Healthy Fats
With 11g of total fat, predominantly monounsaturated from avocado oil, this product is a heart-healthy choice. The balanced fat content supports overall wellness, aligning with USDA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused DietersIndividuals prioritizing cardiovascular health will find the low sodium and healthy fat profile of this mayonnaise ideal for their dietary needs. |
Protein SeekersThose who require a source of protein in their condiments will find this product lacking, as it contains no protein. |
Keto and Paleo DietersThe zero-carb, sugar-free formula perfectly complements the requirements of keto and paleo diets, making it an excellent choice for these consumers. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused DietersIndividuals prioritizing cardiovascular health will find the low sodium and healthy fat profile of this mayonnaise ideal for their dietary needs. |
Keto and Paleo DietersThe zero-carb, sugar-free formula perfectly complements the requirements of keto and paleo diets, making it an excellent choice for these consumers. |
Protein SeekersThose who require a source of protein in their condiments will find this product lacking, as it contains no protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 11g per serving, with a good balance of monounsaturated and polyunsaturated fats from avocado oil. Saturated fat is 1.5g per serving, within the USDA recommendations for daily fat intake.
- Cholesterol: Cholesterol content is 15mg per serving, which is within the recommended limits by the American Heart Association and FDA.
- Protein: Negligible protein content (0g per serving) which is not ideal for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb and keto diets.
- Sugars: No sugars are present, aligning with FDA guidelines on low sugar intake.
- Sodium: Sodium content is 50mg per serving, very low and well below the FDA and WHO recommendations for maximum daily intake, beneficial for cardiovascular health.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
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Product Details
Ingredients
Avocado Oil, Filtered Water, Egg Yolks, Organic Whole Eggs, Organic Distilled White Vinegar, Organic Mustard, Organic Spices, Salt, Organic Rosemary ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (14g) |
| Servings Per Container | about 64 |
| Calories | 100kcal |
| Total Fat | 11g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 8g |
| Cholesterol | 15mg |
| Sodium | 50mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Dietary Preference | Kosher, Paleo, Keto, Gluten-free, Dairy-free |
| Texture Taste | Creamy, Smooth, Tangy |
| Packaging | Jar |
| Specialty | Dairy Free, Low-carb, Natural, Paleo Diet Friendly |
| Package Weight | 0.9 Kilograms |
| Storage Instructions | Refrigerate for two months after opening |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan appreciates the creamy texture and moderate flavor complexity of Chosen Foods Mayo. Its high brand reputation and focus on health align well with gourmet standards, though he notes a desire for more pronounced flavors.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the ethical sourcing and minimal allergens in Chosen Foods Mayo. She appreciates the brand's reputation but notes the flavor complexity could be enhanced to appeal more to eco-conscious consumers.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the diabetes-friendly and heart-healthy aspects of the mayo commendable. However, he notes the lack of protein and fiber as drawbacks for fitness enthusiasts seeking a more balanced nutritional profile.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the allergen-free and diabetes-friendly nature of this mayo but is critical of its low nutritional balance and lack of fiber, which are essential for a holistic health diet.
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