Imagine starting your day with a warm bowl of oatmeal that not only fills you up but also aligns with your health goals. Better Oats Original Steel Cut Oatmeal offers a balance of nutrients with its low-calorie, low-sugar profile, enriched with dietary fibers and essential minerals, catering to health-focused individuals and those monitoring their heart health.

Better Oats Original Steel Cut Oatmeal Packets, 11.6 OZ (6-Pack)

Better Oats Original Steel Cut Oatmeal Packets, 11.6 OZ (6-Pack)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Balanced Nutritional Profile
    Better Oats Original Steel Cut Oatmeal offers a well-rounded nutritional profile with only 130 kcal per serving, low sugars, and a good amount of dietary fiber, making it an excellent choice for health-conscious consumers.
  • Heart Health Benefits
    With no cholesterol and very low sodium, this oatmeal supports cardiovascular health, aligning with USDA recommendations and making it ideal for those monitoring heart health.
  • Rich in Dietary Fiber
    Containing 4g of dietary fiber, this oatmeal aids in digestion and is beneficial for those looking to improve their digestive health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters This oatmeal is perfect for individuals looking to maintain a balanced diet with controlled caloric intake and low sugar.
Vitamin Seekers Individuals looking for a vitamin-rich breakfast option might find this oatmeal lacking in essential vitamins like A and C.
Heart Health Focused Individuals An excellent choice for those who require a diet low in cholesterol and sodium to maintain or improve heart health.
Digestive Health Advocates With its high fiber content, it's ideal for consumers focused on digestive health benefits.

Who Should Buy?


suitability
Health-Conscious Dieters This oatmeal is perfect for individuals looking to maintain a balanced diet with controlled caloric intake and low sugar.
Heart Health Focused Individuals An excellent choice for those who require a diet low in cholesterol and sodium to maintain or improve heart health.
Digestive Health Advocates With its high fiber content, it's ideal for consumers focused on digestive health benefits.
Vitamin Seekers Individuals looking for a vitamin-rich breakfast option might find this oatmeal lacking in essential vitamins like A and C.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The oatmeal provides 130 kcal per serving, which is moderate and can fit well into a daily diet as a low-calorie option.
  • Fat: Total fat is 3g per serving, with a good balance of unsaturated fats. It contains a minimal amount of saturated fat (0.5g) and no trans fat, aligning well with USDA recommendations.
  • Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
  • Protein: Provides 5g of protein per serving, contributing to the daily protein intake, though it's not a high-protein source.
  • Carbohydrate: Contains 21g of carbohydrates, suitable for a balanced diet. The presence of dietary fiber (4g) aids in digestion.
  • Sugars: Low in sugars with only 1g per serving, making it a good choice for those monitoring their sugar intake.
  • Sodium: Very low in sodium (15mg), which is excellent for maintaining healthy blood pressure levels.
  • Fiber: Contains 4g of dietary fiber, including both soluble and insoluble types, contributing to digestive health.
  • Vitamins: Provides a variety of vitamins, including Vitamin E, B vitamins, but is not a significant source of Vitamin A or C.
  • Calcium: Contains 2% of the daily value for calcium, which is beneficial for bone health.
  • Iron: Provides 2% of the daily value for iron, contributing to the daily iron intake but not significantly.
  • Potassium: Contains 140mg of potassium, which is beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Allergen Free
The product contains allergens like wheat, which may not be suitable for all individuals.
Nutritional Balance
The oatmeal offers a moderate balance of essential nutrients, including fiber, proteins, and vitamins, making it a good choice for a balanced diet.
Calorific Content
With 130 kcal per serving, the oatmeal is moderate in calories, suitable for various dietary plans.
Digestive Health
The oatmeal is a good source of dietary fiber, which supports digestive health.
Flavor Complexity
The oatmeal offers a good balance of flavors from natural and artificial sources, providing a pleasant eating experience.
Heart Healthiness
The absence of cholesterol and low sodium content supports cardiovascular health.
Diabetes Friendliness
Low in sugars and high in fiber, making it suitable for individuals managing diabetes.
Brand Reputation
Better Oats is known for its quality and customer satisfaction, as reflected in the high user ratings.
Flavor Balance
The original flavor with added ingredients like flax seeds and maple syrup provides a well-rounded taste.
Texture
The steel-cut oats and flax seeds contribute to a pleasant and hearty texture, enhancing the overall eating experience.

Product Details

Ingredients

Whole Grain Rolled Oats, Flaxseed, Salt, Sugar, Acesulfame Potassium, Sucralose, Natural And Artificial Flavor, Molasses, Maple Syrup, Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid

Nutrition Label

Nutrient Amount
Serving Size 1 Pouch (33g)
Servings Per Package 10
Calories 130kcal
Calories from Fat 25kcal
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
Sodium 15mg
Potassium 140mg
Total Carbohydrate 21g
Dietary Fiber 4g
Soluble Fiber 1g
Insoluble Fiber 2g
Sugars 1g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Phosphorus 15%
Magnesium 15%

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana would appreciate the moderate nutritional balance and heart healthiness of Better Oats Oatmeal. However, she might find the lack of significant ethical sourcing and minimal packaging waste a bit off-putting.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the flavor balance and texture of Better Oats Oatmeal satisfactory, aligning with his taste preferences, though he might miss the complexity typical to his favored BBQ flavors.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam would rate this oatmeal well for its heart healthiness and diabetes friendliness, but might find the caloric and nutritional balance just adequate for intense fitness routines.
Nutritional Balance Digestive Health Flavor Balance Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Digestive Health
Flavor Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay appreciates the fiber content and texture suitable for baking, but would be concerned about the limited allergen information and moderate brand reputation.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Flavor Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Flavor Balance
Diabetes Friendliness
Texture

The Trendy Millennial Mom ★ ★ ★

CoolMom Casey loves the texture and flavor balance suitable for kids' tastes but might find the nutritional balance and allergen information less than ideal for young families.
Allergen Free Nutritional Balance Digestive Health Flavor Balance Texture
Allergen Free
Nutritional Balance
Digestive Health
Flavor Balance
Texture

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