Imagine a cake that not only delights with its unique flavor of vanilla and rum but also fits into a balanced diet. The Beatrice Bakery Co. offers such a treat, a perfect blend for dessert lovers and those watching their caloric intake.
Beatrice Bakery Co. Vanilla Rum Liqueur Cake Bar, 16 oz Box
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 170 calories per serving, this cake fits well into a balanced diet, especially for those monitoring their caloric intake closely. -
Low Cholesterol
The cake's low cholesterol content (10mg per serving) makes it a heart-friendly option, aligning with health-conscious dietary guidelines. -
Rich Flavor Profile
Infused with vanilla and light rum liqueur, the cake offers a unique taste experience that stands out in the liquor cake category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dessert AficionadosThose who enjoy unique and rich dessert flavors will find the vanilla and rum combination delightful. |
Sugar-Sensitive IndividualsPeople managing diabetes or those significantly reducing their sugar intake might find the high added sugar content a dealbreaker. |
Calorie-Conscious ConsumersIndividuals who are careful about their caloric intake but still want to indulge occasionally will appreciate the moderate calorie count. |
Who Should Buy?
| suitability |
|---|
Dessert AficionadosThose who enjoy unique and rich dessert flavors will find the vanilla and rum combination delightful. |
Calorie-Conscious ConsumersIndividuals who are careful about their caloric intake but still want to indulge occasionally will appreciate the moderate calorie count. |
Sugar-Sensitive IndividualsPeople managing diabetes or those significantly reducing their sugar intake might find the high added sugar content a dealbreaker. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cake provides 170 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day as per FDA.
- Fat: Contains 5g of total fat with 3g of saturated fat, which is 14% of the daily value (DV) per serving. It's important to moderate saturated fat intake to maintain heart health.
- Cholesterol: With 10mg per serving, it is low in cholesterol, contributing minimally to the daily limit of 300mg suggested by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is relatively low. This might not significantly contribute to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: Contains 26g of carbohydrates, including 18g of added sugars, which is 35% of the DV. This is high and should be considered in the context of overall sugar intake.
- Sodium: At 250mg per serving, it is 11% of the DV for sodium. Moderate intake is advised to manage blood pressure and cardiovascular health.
- Calcium: Provides 15mg of calcium per serving, which is minimal compared to the daily value, suggesting it's not a significant source of calcium.
- Iron: Contains 0.7mg of iron per serving, contributing to the daily requirement and supporting the prevention of anemia.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Visual Appeal |
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| Flavor Complexity |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Vanilla, Light Rum LiqueurNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 9 |
| Serving Size | 1.75oz (50g) |
| Calories | 170kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 250mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 0g |
| Total Sugars | 11g |
| Added Sugars | 18g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 15mg |
| Iron | 0.7mg |
| Potassium | 36mg |
Key Features
| Flavor Complexity |
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| Nutritional Balance |
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| Allergen Free |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the cake scores moderately on visual appeal and flavor complexity, its high sugar content and lack of allergen-free options detract from its overall health score, leading to a moderate rating of 3.0.
| Allergen Free | Flavor Complexity | Visual Appeal |
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The Indulgent Connoisseur ★ ★ ★
The cake's visual appeal and flavor complexity are commendable, but the nutritional balance and allergen content do not meet the highest standards, reflecting in a slightly lower rating of 2.5.
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The Health-Conscious Baker ★ ★ ★
The lack of nutritional balance and allergen-free ingredients are major concerns, overshadowing the cake's flavor complexity. This results in a rating of 2.5.
| Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Complexity |
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The Artisan Explorer ★ ★
The cake's moderate visual appeal and flavor complexity are noted, but the overall health and allergen considerations lead to a rating of 2.0.
| Allergen Free | Brand Reputation | Flavor Complexity | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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