Imagine a dessert that not only satisfies your sweet tooth but also transports you to the sunny shores of the Bahamas. The Bahamas Rum Cake Factory offers just that with its Mixed Flavors Rum Cake. This review delves into its cultural significance, nutritional content, and suitability for various consumers.
The Bahamas Rum Cake Factory Mixed Flavors Rum Cake, 4 oz (6 Packs)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Cultural Delight in Every Bite
The Bahamas Rum Cake brings a slice of Caribbean culture to your table, celebrated for its authentic mixed flavors and deep cultural roots. -
Nutritional Transparency
With detailed nutritional information provided, consumers can make informed choices about their dessert intake, especially regarding sugar and fat content. -
Ready-to-Eat Convenience
This rum cake offers the ultimate convenience as a ready-to-eat treat, perfect for busy individuals or impromptu gatherings needing a quick dessert solution.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Caribbean Cuisine EnthusiastsPerfect for those who cherish Caribbean culinary traditions and seek authentic flavors in their desserts. |
Health-Conscious EatersDue to its high sugar and fat content, it may not be the best choice for those strictly managing their dietary intake. |
Quick Dessert SeekersIdeal for individuals or hosts who need a ready-to-serve, delightful dessert without the hassle of preparation. |
Who Should Buy?
| suitability |
|---|
Caribbean Cuisine EnthusiastsPerfect for those who cherish Caribbean culinary traditions and seek authentic flavors in their desserts. |
Quick Dessert SeekersIdeal for individuals or hosts who need a ready-to-serve, delightful dessert without the hassle of preparation. |
Health-Conscious EatersDue to its high sugar and fat content, it may not be the best choice for those strictly managing their dietary intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rum cake contains 234 kcal per serving, which is moderate for a dessert. It should be enjoyed in moderation as part of a balanced diet.
- Fat: Total fat is 11g, with 5g saturated fat. The presence of saturated fat should be considered in the context of overall daily intake.
- Cholesterol: Contains 36mg of cholesterol per serving, which is 12% of the daily value. This should be monitored, especially for individuals with specific dietary restrictions.
- Protein: Provides 2g of protein per serving, which is relatively low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 31g per serving, with 1g of dietary fiber and 19g of sugars. The high sugar content should be noted, especially for those monitoring sugar intake.
- Sodium: Contains 229mg of sodium per serving, which is 10% of the daily value. Moderate in the context of daily sodium intake recommendations.
- Vitamins: Low in essential vitamins, with no significant amounts of Vitamin D.
- Calcium: Contains 20mg of calcium per serving, which is 2% of the daily value. Not a significant source of calcium.
- Iron: Provides 1mg of iron per serving, which is 6% of the daily value. A minor source of iron.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
WheatNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 2 |
| Serving size | 1/2 cake (57g) |
| Calories | 234kcal |
| Total Fat | 11g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 36mg |
| Sodium | 229mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 1g |
| Total Sugars | 19g |
| Added Sugars | 18g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 40mg |
Key Features
| Flavor Complexity |
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| Cultural Significance |
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| Preparation Type | Ready-to-Eat |
| Packaging | Box |
AI Evaluators' Take ✨
The Mixologist Maven ★ ★ ★ ★
CocktailCassie finds the cultural significance and moderate brand reputation of The Bahamas Rum Cake appealing, aligning well with her audience's appreciation for authentic and culturally rich products.
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The Comfort Food Critic ★ ★ ★ ★
CozyCakes Marie appreciates the cultural depth and visual appeal, though finds the flavor complexity slightly lacking compared to other gourmet options she prefers.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the cultural significance and visual appeal, but notes the nutritional balance could be improved to meet the gourmet standards his audience expects.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the cake visually appealing and appreciates the cultural narrative, but would prefer a stronger flavor profile and better nutritional balance for her baking enthusiasts.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot values the cultural significance and brand reputation, but notes the health aspects and flavor complexity could better reflect the global culinary standards his followers enjoy.
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