Imagine enjoying a snack that not only satisfies your fiery taste cravings but also aligns with a heart-healthy diet. Baked Cheetos Crunchy Flamin' Hot offers just that, with its low-fat and low-sugar profile, alongside detailed nutritional transparency. Ideal for those monitoring their health but unwilling to compromise on taste.
Baked Cheetos Crunchy Flamin' Hot, 0.875 Ounce (Pack of 40)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Offering zero cholesterol and moderate sodium levels, Baked Cheetos Flamin' Hot are a heart-healthy snack choice that aligns with dietary guidelines for cardiovascular wellness. -
Low-Fat and Low-Sugar Profile
With only 4.5g of total fat and 1g of sugars per package, these snacks meet the needs of consumers looking for low-fat and low-sugar options in their diet. -
Nutritional Transparency
The detailed nutritional label and clear allergen information provide consumers with the necessary data to make informed dietary choices, especially for those monitoring caloric and sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals monitoring their fat, sugar, and sodium intake will find Baked Cheetos Flamin' Hot appealing due to its low-fat and moderate sodium content. |
Protein SeekersIndividuals looking for a protein-rich snack might find the 2g of protein per package insufficient for their dietary needs. |
Dietary Restricted IndividualsThose with gluten sensitivities will appreciate the gluten-free nature of this snack, making it a safe and tasty option. |
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Heart Health AdvocatesConsumers focused on cardiovascular health will benefit from the zero cholesterol and low sodium levels of these snacks. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals monitoring their fat, sugar, and sodium intake will find Baked Cheetos Flamin' Hot appealing due to its low-fat and moderate sodium content. |
Dietary Restricted IndividualsThose with gluten sensitivities will appreciate the gluten-free nature of this snack, making it a safe and tasty option. |
Heart Health AdvocatesConsumers focused on cardiovascular health will benefit from the zero cholesterol and low sodium levels of these snacks. |
Protein SeekersIndividuals looking for a protein-rich snack might find the 2g of protein per package insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per package, which is reasonable for a snack but should be consumed in moderation based on a typical 2000 kcal daily diet as per FDA guidelines.
- Fat: Total fat is 4.5g per package, with 0.5g saturated fat. This aligns with low-fat dietary preferences.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per package, which is relatively low but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 16g per package, with 1g of dietary fiber and 1g of sugars.
- Sodium: Contains 200mg of sodium per package, which is 9% of the daily value. This is moderate and should be considered in the context of overall sodium intake recommendations.
- Fiber: Contains 1g of dietary fiber per package, contributing to digestive health.
- Vitamins: Includes calcium and iron, though in small amounts relative to daily values.
- Allergens: Contains milk, which is clearly labeled as an allergen.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Enriched Corn Meal, Vegetable Oil, Salt, Sea Minerals, Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color, Hydrolyzed Corn Protein, Onion Powder, Cheddar Cheese, Whey, Maltodextrin, Whey Protein Concentrate, Garlic Powder, Buttermilk, Natural Flavor, Sodium Diacetate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Skim MilkNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120kcal |
| Total Fat | 4.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 130mg |
| Iron | 0.7mg |
| Potassium | 50mg |
Key Features
| Allergens | Milk |
| Nutritional Profile | Low Fat, Low Sugar |
| Heart Healthiness |
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| Flavor | Baked Cheetos Flamin' Hot |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While Baked Cheetos Flamin' Hot aligns with heart healthiness due to zero cholesterol and moderate sodium, it falls short in protein content, offering only 2g per serving. This might not fully satisfy athletes or fitness enthusiasts who need more substantial protein intake to support their active lifestyles.
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