In a world brimming with snack options, the LesserEvil Organic Sweet Potato Apple Lil' Puffs distinguish themselves not just by their delightful flavor but also by their impressive health credentials. These puffs are meticulously crafted to cater to both the health-conscious and those with dietary restrictions, offering a cholesterol-free, vegan, and gluten-free snacking experience.
LesserEvil Organic Sweet Potato Apple Lil' Puffs, 2.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile Excellence
The LesserEvil Organic Sweet Potato Apple Lil' Puffs stand out with their low-calorie, sugar-free, and low-sodium profile, which makes them an exceptional choice for health-conscious snackers. -
Dietary Inclusivity
Catering to a wide range of dietary needs, these puffs are vegan, gluten-free, nut-free, and kosher, making them accessible to a diverse consumer base looking for clean eating options. -
Organic and Heart-Healthy
Proudly USDA Organic certified, these puffs not only promote sustainable agriculture but also support cardiovascular health by being completely cholesterol-free.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals focusing on low-calorie and low-fat diets will find LesserEvil Lil' Puffs align perfectly with their health goals. |
Fiber SeekersThose aiming to increase their dietary fiber intake might find these puffs lacking and may need to consider other alternatives. |
Dietary Restricted IndividualsThese puffs are ideal for consumers with specific dietary restrictions such as gluten intolerance or those following a vegan lifestyle. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals focusing on low-calorie and low-fat diets will find LesserEvil Lil' Puffs align perfectly with their health goals. |
Dietary Restricted IndividualsThese puffs are ideal for consumers with specific dietary restrictions such as gluten intolerance or those following a vegan lifestyle. |
Fiber SeekersThose aiming to increase their dietary fiber intake might find these puffs lacking and may need to consider other alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 30 kcal per serving, this snack is low in calories, suitable for those on a calorie-conscious diet.
- Fat: Contains 1.5g of total fat, with 1g of saturated fat. The low fat content aligns with dietary guidelines for reducing fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Provides 0.99g of protein per serving, which is minimal but can contribute to daily protein intake.
- Carbohydrate: Contains 4g of carbohydrates per serving, suitable for low-carb diets.
- Sugars: Sugar-free, making it a good choice for those monitoring their sugar intake.
- Sodium: With 15mg of sodium, this snack is very low in sodium, aligning with recommendations for reducing sodium intake.
- Fiber: Contains no dietary fiber, which is a consideration for those looking to increase their fiber intake.
- Vitamins: Provides minimal amounts of calcium and no iron.
- Calcium: Contains 2mg of calcium per serving, contributing minimally to daily calcium needs.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Digestive Health |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Protein Blend (Organic Watermelon Protein, Organic Pumpkin Protein Powder), Organic Sweet Potato Apple Seasoning (Organic Sweet Potato Powder, Organic Tapioca Solids, Organic Coconut Sugar, Organic Apple Powder, Sea Salt, Organic Flavor, Citric Acid, Organic Sunflower Oil, Tricalcium Phosphate), Organic Tapioca StarchNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 7g / 24 puffs |
| Servings Per Container | 10 |
| Calories | 30kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0.99g |
| Calcium | 2mg |
| Iron | 0mg |
Key Features
| Nutritional Profile | Low-calorie, Low Fat, Low Sodium, Sugar-free, Vitamin or Mineral Fortified |
| Dietary Preference | Vegan, Gluten-free, USDA Organic |
| Dietary Restriction | Gluten-free, Nut-free, Sugar-free |
| Religious Restriction | Kosher |
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