Imagine a cookie that not only satisfies your sweet tooth but also fits well into a health-conscious diet. Archway's Soft Frosty Lemon Cookies offer a delightful blend of tangy lemon flavor with a soft texture, all while keeping calorie count low. Ideal for those following kosher and vegetarian diets, these cookies bring nostalgia and dietary consideration together.
Archway Cookies, Soft Frosty Lemon, 9.25 Oz, 9 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each cookie contains only 100 calories, making it a guilt-free snack option for those monitoring their daily intake. -
Zero Cholesterol & Saturated Fat Awareness
With 0mg cholesterol and low saturated fat, these cookies align with heart health recommendations from major health organizations. -
Rich Lemon Flavor
The frosty lemon flavor offers a unique taste experience, standing out in a market dominated by chocolate and vanilla flavors.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for those who enjoy a sweet treat but need to keep an eye on their caloric intake. |
Low-Sugar DietersDue to the high sugar content, these cookies might not be suitable for those strictly managing their sugar consumption. |
Heart Health AdvocatesIndividuals focused on maintaining low cholesterol and saturated fat in their diet will find these cookies suitable. |
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Kosher & Vegetarian ConsumersThese cookies cater to specific dietary laws and preferences, making them a great choice for those with these dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for those who enjoy a sweet treat but need to keep an eye on their caloric intake. |
Heart Health AdvocatesIndividuals focused on maintaining low cholesterol and saturated fat in their diet will find these cookies suitable. |
Kosher & Vegetarian ConsumersThese cookies cater to specific dietary laws and preferences, making them a great choice for those with these dietary restrictions. |
Low-Sugar DietersDue to the high sugar content, these cookies might not be suitable for those strictly managing their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each cookie contains 100 calories, which is moderate and can fit into a balanced diet. The total caloric intake is reasonable compared to the FDA's average daily intake of 2000 calories.
- Fat: Total fat is 3.5g per serving with 2g of saturated fat. It's important to moderate saturated fat intake as per USDA recommendations to maintain heart health.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low. Increasing protein intake might be necessary to meet WHO and USDA recommendations.
- Carbohydrate: Contains 17g of carbohydrates per serving, including 10g of sugars. Monitoring total carbohydrate intake is essential for managing blood sugar levels.
- Sugars: Includes 10g of sugars per serving, which is significant. The FDA recommends limiting sugar intake to maintain a healthy diet.
- Sodium: Contains 90mg of sodium per serving, which is moderate. Staying within the FDA and WHO's recommended daily intake of sodium is crucial for cardiovascular health.
- Fiber: Lacks dietary fiber, which is important for digestion and metabolism. Increasing fiber intake is advisable as per USDA and EFSA guidelines.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Provides 20mg of calcium per serving, which is minimal compared to the FDA's recommended daily intake, especially for bone health.
- Iron: Contains 0.7mg of iron per serving, contributing to the daily iron requirements but not significantly.
- Potassium: Contains 30mg of potassium per serving, which is low compared to the FDA's recommendations for managing blood pressure.
- Additives: Includes artificial colors and preservatives (potassium sorbate), which should be consumed in moderation as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm and/or Soybean), High Fructose Corn Syrup, Nonfat Dry Milk, Glycerin, Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Modified Cornstarch, Egg Whites, Salt, Artificial Colors (Yellow 5, Yellow 5 Lake, Blue 1 Lake), Titanium Dioxide (Color), Potassium Sorbate (Preservative), Lemon Oil, Soy Lecithin (Emulsifier)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving size | 1 Cookie (26g) |
| Calories | 100kcal |
| Total Fat | 3.5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 30mg |
Key Features
| Flavor | Frosty Lemon |
| Dietary Preference | Kosher, Vegetarian |
| Texture Taste | Soft, Sweet, Lemon |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
With a visual appeal rating high and a moderate flavor complexity, these Archway Lemon Cookies cater well to those who appreciate aesthetic and taste. However, the nutritional balance could be improved.
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The Culinary Creator ★ ★ ★ ★
The cookies score high on visual appeal, but the flavor complexity and nutritional balance only partially meet the high standards expected by gourmet enthusiasts.
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The Health-Conscious Foodie ★ ★ ★
The low nutritional balance score of these cookies makes them less ideal for fitness lovers. While visually appealing, they do not align well with a health-focused diet.
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The Comfort Food Critic ★ ★ ★
These cookies delight with their visual appeal and nostalgic lemon flavor, but lack in cultural significance and comprehensive flavor complexity.
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The Health-Conscious Baker ★ ★ ★
While the cookies are visually appealing and reputable, the low nutritional balance makes them a less suitable option for health-conscious bakers looking for nutritious ingredients.
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