Anthony's Premium Nutritional Yeast Flakes, 1 lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Exceptional Nutritional Profile
Anthony's Premium Nutritional Yeast Flakes are fortified with essential B vitamins, offering substantial health benefits, particularly for vegan diets. -
Heart-Healthy Choice
With no cholesterol and very low fat, these yeast flakes are ideal for maintaining heart health, aligning with USDA and FDA dietary recommendations. -
Low Sodium, High Fiber
The low sodium content supports cardiovascular health, while the high fiber aids in digestion, making it a comprehensive dietary addition.
Who Should Buy?
Suitable for | Not Suitable for |
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Vegan Diet EnthusiastsPerfect for vegans seeking to enrich their diet with high-quality protein and essential vitamins without compromising on taste or health. |
Culinary AdventurersMay not satisfy those looking for a variety of flavors in nutritional yeast products. |
Heart Health Conscious IndividualsIdeal for people monitoring their cholesterol and fat intake, offering a heart-healthy supplement to daily nutrition. |
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Eco-Friendly ShoppersA great pick for those who prioritize ethically sourced and environmentally friendly products. |
Who Should Buy?
suitability |
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Vegan Diet EnthusiastsPerfect for vegans seeking to enrich their diet with high-quality protein and essential vitamins without compromising on taste or health. |
Heart Health Conscious IndividualsIdeal for people monitoring their cholesterol and fat intake, offering a heart-healthy supplement to daily nutrition. |
Eco-Friendly ShoppersA great pick for those who prioritize ethically sourced and environmentally friendly products. |
Culinary AdventurersMay not satisfy those looking for a variety of flavors in nutritional yeast products. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 kcal per serving, which is relatively low and can fit well into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: With 0.5g of total fat and 0g of saturated fat per serving, it is very low in fat, aligning with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 8g of protein per serving, which is significant and beneficial, especially for individuals on a plant-based diet.
- Carbohydrate: Contains 5g of carbohydrates per serving, with 3g of dietary fiber, making it a good source of fiber.
- Sugars: It is sugar-free, which is excellent for managing blood sugar levels and aligns with FDA guidelines to reduce sugar intake.
- Sodium: Contains 30mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Rich in B vitamins, with high percentages of Thiamin (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), and Folic Acid (B9), which are essential for various bodily functions.
- Calcium: Contains 6mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Provides 1mg of iron per serving, which is beneficial for preventing iron deficiency anemia.
- Potassium: Contains 340mg of potassium per serving, contributing to the daily recommended intake and supporting blood pressure regulation.
- Additives: Free from artificial additives, aligning with FDA and EFSA guidelines on acceptable levels of food additives.
Product Evaluation
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Allergen Free |
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Minimal Carbon Footprint |
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Nutritional Balance |
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Product Details
Ingredients
Nutritional Yeast, Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Cyanocobalamin (Vitamin B12 made by natural fermentation - not synthetic or animal source)Nutrition Label
Nutrient | Amount |
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Servings per container | 28 |
Serving size | 2 Tbsp (16g) |
Calories | 60kcal |
Total Fat | 0.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 30mg |
Total Carbohydrate | 5g |
Dietary Fiber | 3g |
Total Sugars | 0g |
Protein | 8g |
Vitamin D | 0mcg |
Calcium | 6mg |
Iron | 1mg |
Potassium | 340mg |
Thiamin (B1) | 160% |
Riboflavin (B2) | 100% |
Niacin (B3) | 280% |
Pyridoxine (B6) | 600% |
Folic Acid (B9) | 752mcg DFE |
Cyanocobalamin (B12) | 140% |
Biotin | 2% |
Key Features
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AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
Brand Reputation |
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Brand Reputation |
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The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Minimal Carbon Footprint | Brand Reputation | Ethical Sourcing |
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Allergen Free |
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Minimal Carbon Footprint |
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Brand Reputation |
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Ethical Sourcing |
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The Plant Food Advocate ★ ★ ★ ★
Cultural Significance | Minimal Carbon Footprint | Allergen Free | Brand Reputation | Nutritional Balance | Digestive Health | Ethical Sourcing | Diabetes Friendliness |
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Cultural Significance |
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Minimal Carbon Footprint |
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Allergen Free |
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Brand Reputation |
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Nutritional Balance |
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Digestive Health |
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Ethical Sourcing |
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Diabetes Friendliness |
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The Health-Conscious Baker ★ ★ ★ ★
Allergen Free | Ethical Sourcing | Nutritional Balance | Diabetes Friendliness | Digestive Health |
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Allergen Free |
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Ethical Sourcing |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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