In the realm of nutritional supplements, Kevala Premium Nutritional Yeast emerges as a standout. This product not only caters to vegan and vegetarian diets but also supports cardiovascular and digestive health. Its fortified content rich in B-vitamins makes it a powerful addition to any health-conscious kitchen.
Kevala Fortified Nutritional Yeast - Large Flake, 8.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Powerhouse
Packed with essential B-vitamins, particularly Vitamin B12, this yeast is a boon for nerve function and DNA production, making it ideal for health-conscious eaters. -
Heart-Healthy Option
With zero cholesterol and trans fats, this product supports cardiovascular health, aligning with dietary guidelines for heart wellness. -
Digestive Health Champion
High in dietary fiber at 4g per serving, it aids in digestive health and helps maintain a feeling of fullness, beneficial for weight management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on heart health and low-calorie diets will find this product aligns perfectly with their nutritional goals. |
Flavor AdventurersThose who prefer a wide variety of flavors might find the singular cheese-like taste of this product limiting. |
Vegan and Vegetarian EatersAs a fortified, cheese-flavor alternative, it's perfect for vegans and vegetarians looking for a nutritious, plant-based ingredient. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on heart health and low-calorie diets will find this product aligns perfectly with their nutritional goals. |
Vegan and Vegetarian EatersAs a fortified, cheese-flavor alternative, it's perfect for vegans and vegetarians looking for a nutritious, plant-based ingredient. |
Flavor AdventurersThose who prefer a wide variety of flavors might find the singular cheese-like taste of this product limiting. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 62 kcal per serving, this product is low in calories, making it suitable for calorie-conscious diets.
- Fat: Contains 1g of fat per serving with no saturated or trans fats, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for heart health and aligns with dietary guidelines to limit cholesterol intake.
- Protein: A good source of protein at 8g per serving, beneficial for muscle health and feeling full.
- Carbohydrate: Low in carbohydrates at 5g per serving, suitable for low-carb diets.
- Fiber: High in dietary fiber with 4g per serving, contributing to digestive health and a feeling of fullness.
- Vitamins: Significant amounts of B vitamins, particularly Vitamin B12, which is essential for nerve function and the production of DNA.
- Calcium: Contains 11mg of calcium per serving, contributing to bone health.
- Iron: Contains 1mg of iron per serving, aiding in the formation of red blood cells and oxygen transport.
- Potassium: Contains 320mg of potassium per serving, beneficial for blood pressure and heart health.
Product Evaluation
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Product Details
Ingredients
Inactive Dry Yeast, Niacin (B3), Pyridoxine hydrochloride (B6), Thiamin hydrochloride (B1), Riboflavin (B2), Folic acid, Vitamin B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 15 |
| Serving size | 2 tbsp (16g) |
| Calories | 62kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 4g |
| Total Sugars | 0g |
| Protein | 8g |
| Vitamin D | 0mcg |
| Calcium | 11mg |
| Iron | 1mg |
| Potassium | 320mg |
| Pyridoxine (B6) | 9.6mg |
| Niacin | 5mg |
| Thiamin | 10mg |
| Folic Acid | 738% |
| Vitamin B12 | 480% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates Kevala's commitment to allergen-free and nutritionally balanced offerings. However, she notes the partial match on nutritional balance could be improved to fully meet her sustainability-driven audience's needs.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily rates this product highly for its health benefits, particularly its support for digestive and heart health. She appreciates the full alignment with her vegan audience's preferences.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex enjoys the ease of use and the health benefits of the Kevala yeast. He suggests that while the flavor complexity partially meets his criteria, there's room for more creativity in flavor.
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