In the realm of snack foods, Annie's Organic Birthday Cake Bunny Graham Snacks stand out with their commitment to organic ingredients and a nutritional profile designed for heart health. These snacks offer a delightful birthday cake flavor while keeping an eye on health with low sodium and moderate caloric content. However, they do contain high levels of added sugars, which could be a concern for some.

Annie's Organic Birthday Cake Bunny Graham Snacks, 7.5 oz

Annie's Organic Birthday Cake Bunny Graham Snacks, 7.5 oz



What Stands Out

  • Organic Ingredients and Nutritional Balance
    Annie's Organic Birthday Cake Bunny Graham Snacks boast a robust list of organic ingredients, including wheat flour and cane sugar, enhancing their appeal to health-conscious consumers. Additionally, their low sodium content aligns with dietary guidelines, making them a heart-healthy choice.
  • Low Caloric Content and Allergen Awareness
    With only 140 kcal per serving, these snacks are a great option for those watching their caloric intake. However, they contain common allergens like milk, wheat, and soy, which is clearly stated for those with dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for organic, moderately low-calorie snacks will find Annie's Bunny Graham Snacks align well with their dietary goals.
Low Sugar Dieters Due to the high level of added sugars, these snacks might not be suitable for those strictly managing their sugar intake.
Parents Seeking Healthy Treats for Kids These snacks, with their fun bunny shapes and birthday cake flavor, are perfect for parents who want to provide their children with enjoyable yet healthier snack options.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for organic, moderately low-calorie snacks will find Annie's Bunny Graham Snacks align well with their dietary goals.
Parents Seeking Healthy Treats for Kids These snacks, with their fun bunny shapes and birthday cake flavor, are perfect for parents who want to provide their children with enjoyable yet healthier snack options.
Low Sugar Dieters Due to the high level of added sugars, these snacks might not be suitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 140 kcal per serving, this product is moderately low in calories, suitable for snacks as per FDA guidelines.
  • Fat: Contains 5g of total fat with 0.5g of saturated fat per serving, aligning with USDA recommendations for low saturated fat intake.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health within the limits recommended by the American Heart Association.
  • Protein: Provides 2g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 21g of carbohydrates per serving, contributing to daily intake; however, the type of carbohydrates is not specified.
  • Sugars: Includes 9g of sugars, all of which are added, making up 18% of the daily value, which is significant considering the FDA's recommendation to limit added sugar intake.
  • Sodium: At 100mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
  • Fiber: Provides 0.99g of dietary fiber, which is low compared to the USDA and EFSA recommended daily intake.
  • Vitamins: Contains minimal amounts of vitamins, such as Vitamin D and Iron, not significantly contributing to the FDA's daily values.

Product Evaluation

Criteria Details
Nutritional Balance
The product's nutritional balance is low due to low protein and fiber content and high in added sugars.
Diabetes Friendliness
High in added sugars, making it less suitable for diabetics.
Digestive Health
Low fiber content does not significantly contribute to digestive health.
Allergen Free
Contains common allergens like milk, wheat, and soy, making it unsuitable for those with these allergies.
Calorific Content
Moderate calorie content makes it suitable for snacks, but not low enough for a high-volume diet.
Heart Healthiness
The absence of cholesterol and low sodium content supports cardiovascular health.
Brand Reputation
Annie's, known for organic and wholesome products, maintains a strong reputation.

Product Details

Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Natural Flavor, Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto), Citric Acid, Mixed Tocopherols (Vitamin E)

Nutrition Label

Nutrient Amount
Calories 140kcal
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 21g
Dietary Fiber 0.99g
Total Sugars 9g
Added Sugars 9g
Protein 2g
Vitamin D 0mcg
Calcium 230mg
Iron 0.4mg

Key Features

Nutritional Balance
The product's nutritional balance is low due to low protein and fiber content and high in added sugars.

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