In the bustling aisles of quick meals, Annie's Real Aged Cheddar Microwave Mac & Cheese stands out as a beacon for the health-conscious. With a focus on balanced nutrition and heart health, this product caters to both young and old, ensuring a quick meal doesn't compromise on health.
Annie's Cheddar Microwave Mac & Cheese, 8 Ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Annie's Real Aged Cheddar Microwave Mac & Cheese offers a well-rounded meal with 220 calories and 7g of protein per serving, aligning with daily nutritional guidelines. -
Heart-Healthy Option
With only 10mg of cholesterol and 440mg of sodium, this product supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Low in Added Sugars
Containing only 2g of sugars per serving and no added sugars, this mac & cheese aligns with FDA recommendations for a healthier diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for busy parents seeking quick, nutritious meals for their kids, offering essential nutrients without added sugars. |
Low-Carb DietersWith 37g of carbohydrates per serving, it may not suit those following strict low-carb or ketogenic diets. |
Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and sodium intake, supporting a heart-healthy diet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for busy parents seeking quick, nutritious meals for their kids, offering essential nutrients without added sugars. |
Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and sodium intake, supporting a heart-healthy diet. |
Low-Carb DietersWith 37g of carbohydrates per serving, it may not suit those following strict low-carb or ketogenic diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is reasonable for a meal but should be considered within the context of a full day's intake as per FDA guidelines.
- Fat: Total fat is 5g per serving, with 3g saturated fat. The saturated fat content is 16% of the daily value, which should be monitored as per USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, which is 3% of the daily value. This is within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 7g of protein per serving, contributing to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 37g, including 3g of dietary fiber. The product contains complex carbohydrates which are beneficial for sustained energy.
- Sugars: Contains 2g of sugars per serving, with 0g added sugars. This aligns well with FDA guidelines to reduce added sugar intake.
- Sodium: The sodium content is 440mg per serving, which is 19% of the daily value. This should be considered in the context of overall sodium intake, especially for cardiovascular health.
- Calcium: Provides 70mg of calcium, contributing to the daily recommended intake and supporting bone health as per FDA and WHO guidelines.
- Iron: Contains 0.8mg of iron per serving, contributing to daily requirements and aiding in preventing anemia as suggested by the FDA.
- Potassium: Contains 300mg of potassium per serving, which is 6% of the daily value and beneficial for managing blood pressure as per FDA recommendations.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Diabetes Friendliness |
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Product Details
Ingredients
Organic Pasta (organic wheat flour, organic whole grain wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Coconut Oil, Whey, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 package (57g) |
| Calories | 220kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 440mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 70mg |
| Iron | 0.8mg |
| Potassium | 300mg |
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